Vegan Sweet & Spicy Kebab Bowl Price: $15.00 | Calories: 610
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Indulge in the Pressed Cafe Vegan Sweet & Spicy Kebab Bowl, a mouthwatering medley of plant-based kebab protein, grilled vegetables, and bold Mediterranean flavors. Perfect for vegans and anyone craving a nutritious, flavorful, and hearty meal, this bowl is packed with protein, fiber, and zesty spices. Whether you’re looking for a health-forward lunch or a satisfying dinner, this is one plant-based meal you won’t want to miss.
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 610 Cal |
| Total Fat | 26g |
| Saturated Fat | 3.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 970mg |
| Total Carbohydrates | 68g |
| Dietary Fiber | 13g |
| Total Sugars | 12g |
| Added Sugars | 2g |
| Protein | 24g |
| Iron | 4.6mg |
| Calcium | 110mg |
| Potassium | 780mg |
Ingredients in Vegan Sweet & Spicy Kebab Bowl
| Component | Ingredients |
|---|---|
| Plant-Based Kebab | Soy protein, wheat gluten, garlic, black pepper, chili, paprika |
| Grilled Veggies | Zucchini, bell peppers, red onion, olive oil, sea salt |
| Quinoa Base | White quinoa, red quinoa, sea salt |
| Spicy Tahini Sauce | Tahini, lemon juice, garlic, cayenne pepper, olive oil |
| Garnishes | Fresh parsley, pickled onions, lemon wedge |
Is It Vegetarian or Vegan?
- ✅ Vegan: 100% plant-based with no animal-derived ingredients.
- ✅ Vegetarian: Completely vegetarian-friendly.
- ❌ Not suitable for those avoiding soy or gluten due to the plant-based kebab composition.
Gluten-Free
| Gluten-Free? | Explanation |
|---|---|
| ❌ No | Contains wheat gluten and soy, which are not gluten-free ingredients. Not safe for celiac diets. |
Allergen Information
| Allergen Type | Details |
|---|---|
| Contains: | Soy, Wheat (Gluten), Sesame |
| May Contain: | Tree nuts (from kitchen cross-contact) |
Top 10 Pairings from Official Pressed Cafe Menu
| Menu Item | Price | Calories |
|---|---|---|
| Avocado Toast | $8.25 | 450 Cal |
| Iced Matcha Latte | $5.75 | 160 Cal |
| Mediterranean Chopped Salad | $10.99 | 430 Cal |
| Fresh Fruit Smoothie | $6.25 | 220 Cal |
| Spicy Hummus Wrap | $9.75 | 520 Cal |
| Cold Brew Coffee | $4.50 | 5 Cal |
| Greek Yogurt Parfait | $6.99 | 320 Cal |
| Roasted Sweet Potato Side | $4.25 | 210 Cal |
| Green Detox Juice | $6.75 | 180 Cal |
| Pressed Cafe Signature Chips & Guac | $5.50 | 310 Cal |
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Change Your Size
While the Vegan Sweet & Spicy Kebab Bowl comes in one hearty standard size, customization is possible with side sizes or drink pairings:
- XS
- Small
- Medium
- Large
Choose these if you’re adding beverages or adjusting portion size with combos!
FAQs
What is in the Vegan Sweet & Spicy Kebab Bowl?
The bowl includes plant-based kebab protein, grilled vegetables, quinoa, and a spicy tahini sauce, all topped with pickled onions and fresh herbs.
Is the Vegan Sweet & Spicy Kebab Bowl spicy?
Yes, it has a mild to medium heat level thanks to the spicy tahini sauce and chili-seasoned kebab.
Is the bowl high in protein?
Yes, it contains 24g of plant-based protein, making it a great post-workout or high-protein vegan meal.
Can I make this bowl gluten-free?
Unfortunately, no. The plant-based kebab contains wheat gluten, making it unsuitable for gluten-free diets.
Is this item dairy-free?
Yes, it is entirely dairy-free, containing no cheese, milk, or butter.
Is the quinoa organic?
Pressed Cafe sources high-quality ingredients, but quinoa in this bowl is not specifically labeled organic.
Can I customize the toppings?
Yes, customers may request extra tahini sauce, substitute veggies, or remove onions when ordering in-store or online.
Is this bowl good for weight loss?
At 610 calories and high fiber, it’s a satisfying choice for weight management if paired with light snacks or beverages.
How much sodium is in the bowl?
It contains 970mg of sodium, which is moderate—watch for additional salty sides if you’re on a low-sodium diet.
Does it contain nuts?
No direct nut ingredients, but cross-contact with tree nuts may occur in the kitchen.
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