
Vegan Middle East Panini Price: $15.00 | Calories: 640
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The Vegan Middle East Panini from Pressed Cafe is a standout plant-based option that fuses bold Mediterranean flavors with a satisfying crunch. Served warm on grilled bread, this panini is crafted with marinated veggies, house-made hummus, and fresh greens — delivering a satisfying experience for vegans and non-vegans alike. Whether you’re looking for a hearty lunch or a flavorful meatless dinner, this panini hits the spot with wholesome, nutrient-rich ingredients.
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 640 Cal |
| Total Fat | 23g |
| Saturated Fat | 3.5g |
| Cholesterol | 0mg |
| Sodium | 980mg |
| Total Carbohydrates | 84g |
| Dietary Fiber | 10g |
| Total Sugars | 6g |
| Added Sugars | 0g |
| Protein | 22g |
| Iron | 4mg |
| Calcium | 120mg |
| Potassium | 670mg |
Ingredients in Vegan Middle East Panini
| Component | Ingredients |
|---|---|
| Panini Bread | Enriched wheat flour, yeast, olive oil, sea salt |
| Marinated Veggies | Zucchini, eggplant, red peppers, olive oil, garlic, sumac, parsley |
| House-Made Hummus | Chickpeas, tahini, lemon juice, garlic, olive oil, sea salt |
| Greens | Baby spinach, arugula |
| Spiced Onions | Red onions, lemon juice, cumin, sumac |
| Seasoning | Za’atar spice blend, black pepper |
Is It Vegetarian or Vegan?
- ✅ Vegan: Yes. This panini contains no animal products or by-products.
- ✅ Vegetarian: Yes. It’s fully plant-based and suitable for a vegetarian diet.
- 📝 Explanation: All ingredients, from the hummus to the marinated vegetables and bread, are free of dairy, eggs, and meat — making this a 100% vegan-friendly option.
Gluten-Free
| Gluten-Free Option | Explanation |
|---|---|
| ❌ Not Gluten-Free | Contains wheat-based panini bread, which includes gluten. No GF substitute available. |
Allergen Information
| Allergen | Details |
|---|---|
| Contains: | Wheat (Gluten), Sesame (from tahini) |
| May Contain: | Soy (from shared equipment), Tree Nuts (cross-contact in prep area) |
Change Your Size
While the Vegan Middle East Panini is offered in one standard size, if you’re seeking portion variations, check with your local Pressed Cafe location for potential half-size or combo options.
Top 10 Pairings from Official Pressed Cafe Menu
Pair your Vegan Middle East Panini with one of these top-rated Pressed Cafe menu items for the perfect meal experience:
| Item | Price | Calories |
|---|---|---|
| Sweet Potato Fries | $5.49 | 410 Cal |
| Iced Matcha Latte (Medium) | $4.99 | 180 Cal |
| Mediterranean Quinoa Salad | $8.79 | 390 Cal |
| Avocado Toast with Tomato | $7.59 | 420 Cal |
| Classic Lentil Soup | $6.29 | 280 Cal |
| Mango Smoothie (Small) | $5.29 | 210 Cal |
| Turmeric Tonic Shot | $3.49 | 50 Cal |
| Cauliflower Rice Bowl | $10.99 | 520 Cal |
| Vegan Chocolate Chip Cookie | $2.99 | 230 Cal |
| Berry Bliss Chia Pudding | $4.79 | 250 Cal |
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FAQs
What is in the Vegan Middle East Panini?
The Vegan Middle East Panini contains hummus, marinated vegetables, fresh greens, spiced onions, and Middle Eastern seasoning served on grilled panini bread.
Is the Vegan Middle East Panini spicy?
It’s mildly spiced with za’atar and sumac but not considered hot or spicy. Great for those who enjoy flavorful but gentle heat.
Does this panini contain any soy or nuts?
It may contain soy or tree nuts due to cross-contact in the kitchen, though they are not primary ingredients.
Can I customize the Vegan Middle East Panini?
Yes, many Pressed Cafe locations allow substitutions such as adding extra veggies or removing onions. Bread substitutions may be limited.
Is this sandwich dairy-free?
Absolutely. The Vegan Middle East Panini is entirely dairy-free and suitable for those avoiding lactose.
Can I get a gluten-free version of this panini?
Unfortunately, no gluten-free bread option is listed for this item. The standard panini contains gluten.
Is it available all day?
Yes, it’s part of the all-day menu at most Pressed Cafe locations.
Is this panini high in protein?
Yes, with 22 grams of plant-based protein, it’s a great meatless source of nourishment.
How is the hummus made?
Pressed Cafe uses house-made hummus with chickpeas, tahini, lemon juice, and garlic — prepared fresh in-house.
Is this item popular?
Yes! The Vegan Middle East Panini is one of the most-loved plant-based options on the menu, praised for both taste and nutrition.

















