Pressed Cafe TURKEY SAUSAGE, EGG & CHEESE Price, Nutrition, Allergen

TURKEY SAUSAGE, EGG & CHEESE

TURKEY SAUSAGE, EGG & CHEESE Price: $7.00 | Calories: 490

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The TURKEY SAUSAGE, EGG & CHEESE Sandwich from Pressed Cafe offers a leaner take on a breakfast favorite, delivering savory flavor and balanced nutrition. Made with a juicy turkey sausage patty, cage-free egg, and melted cheese on your choice of toasted bagel, English muffin, or sandwich bun, this sandwich is a perfect choice for those seeking a lighter yet protein-rich breakfast option without sacrificing taste.

Nutritional Information

NutrientAmount
Calories490 Cal
Total Fat27g
Saturated Fat10g
Trans Fat0g
Cholesterol240mg
Sodium910mg
Total Carbohydrate34g
Dietary Fiber2g
Sugars4g
Protein26g
Calcium280mg
Iron3.1mg

Ingredients in TURKEY SAUSAGE, EGG & CHEESE Sandwich

ComponentIngredients
Turkey SausageAll-natural Turkey Sausage patty, seasoned with herbs and spices
EggScrambled or fried cage-free Egg
CheeseCheddar, American, or Swiss (varies by location)
BreadToasted bagel, English muffin, or bun
Optional Add-onsTomato, avocado, hot sauce, or extra egg/cheese (on request)

Is It Vegetarian or Vegan?

  • ❌ Vegetarian: No — contains turkey sausage.
  • ❌ Vegan: No — includes egg and cheese.

Gluten-Free

Gluten-Free StatusReason
⚠️ NoThe default bread options contain gluten. Ask about gluten-free bread alternatives.

Allergen Information

AllergenDetails
Contains:Egg, Milk, Wheat (gluten)
May Contain:Soy (in sausage or bread), possible cross-contact with nuts

Top 10 Pairings from Official Pressed Cafe Menu

ItemPriceCalories
Side of Home Fries$3.95290 Cal
Chia Pudding$6.50260 Cal
Fresh Fruit Cup$5.50120 Cal
Paleo Chocolate Chip Banana Bread$4.00260 Cal
Overnight Oats$6.50290 Cal
Hot Vanilla Latte (Medium)$5.50190 Cal
Vegan Bistro Greens Salad$4.50110 Cal
Maple Cranberry Cookie$2.75210 Cal
Apple Juice (Small)$2.00100 Cal
Chocolate Coconut Ball$2.25160 Cal

Change Your Size

While the sandwich itself is one fixed portion, you can:

  • Choose your bread: Bagel, English muffin, or bun
  • Request gluten-free bread if available
  • Add extra egg, cheese, or toppings like avocado

FAQs

What is the TURKEY SAUSAGE, EGG & CHEESE sandwich at Pressed Cafe?

It’s a hearty breakfast sandwich featuring a flavorful turkey sausage patty, egg, and cheese, served on your choice of bread. A lighter alternative to traditional sausage sandwiches.

Is turkey sausage healthier than regular sausage?

Yes. Turkey sausage is leaner, with less saturated fat and cholesterol, making this sandwich a healthier breakfast option.

Can I customize the sandwich?

Absolutely. You can modify cheese type, add vegetables, request egg whites, or choose different bread.

Does it contain gluten?

Yes, in the bread. Some locations may offer gluten-free bread upon request.

What cheese is used?

Pressed Cafe typically offers American, cheddar, or Swiss cheese options. You can choose your preference.

Is it dairy-free?

No — it contains cheese. You may request to remove cheese for a dairy-free version, but check with staff for cross-contact.

Can I get it without egg?

Yes. You can request to remove the egg or substitute it with extra cheese or veggies.

How much protein does it contain?

It offers around 26g of protein, ideal for a satisfying and energizing start to the day.

Is it spicy?

No. It’s seasoned but not spicy. You can request hot sauce or jalapeños if you want heat.

Is this a good post-workout option?

Yes! With lean protein and healthy fats, it’s a smart post-workout recovery meal when paired with a fresh juice or smoothie.

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