TRADITIONAL BLT Price: $13.00 | Calories: 660
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Pressed Cafe’s Traditional BLT delivers a classic flavor combo: crispy applewood bacon, vine‑ripe tomato, crisp lettuce, and garlic‑herb aioli pressed between artisan ciabatta or sourdough bread. Simple yet deeply satisfying.
Nutritional Information (Per Sandwich)
| Nutrient | Amount |
|---|---|
| Calories | 660 Cal |
| Total Fat | 36 g |
| Saturated Fat | 12 g |
| Trans Fat | 0 g |
| Cholesterol | 85 mg |
| Sodium | 1,200 mg |
| Total Carbohydrates | 48 g |
| Dietary Fiber | 4 g |
| Total Sugars | 7 g |
| Protein | 24 g |
| Calcium | 15% DV |
| Iron | 15% DV |
Ingredients in TRADITIONAL BLT
| Component | Ingredients |
|---|---|
| Bread | Artisan ciabatta or sourdough, brushed with garlic-herb butter |
| Bacon | Crispy applewood or maple-smoked Bacon strips |
| Lettuce & Tomato | Romaine or butter lettuce, sliced vine-ripened tomato |
| Spread | Garlic‑herb aioli (mayonnaise base, garlic, herbs, lemon juice) |
| Finish | Pressed until bread is golden and bacon slightly warm |
Is It Vegetarian or Vegan?
- ❌ Vegetarian: No – Contains bacon and aioli made with eggs
- ❌ Vegan: No – All animal-derived ingredients present
Gluten‑Free
| Gluten‑Free Status | Details |
|---|---|
| ❌ Not Gluten‑Free | Uses wheat-based bread |
| ⚠️ Gluten‑Free Option | May be available with gluten‑free bread on request |
Allergen Information
| Allergen | Details |
|---|---|
| Contains: | Wheat (bread), Eggs (aioli), Soy (in aioli), Pork |
| May Contain: | Mustard, Sesame, Tree Nuts (cross-contact in prep areas) |
Top 10 Pairings from Official Pressed Cafe Menu
| Menu Item | Price | Calories |
|---|---|---|
| Avocado Toast | $6.95 | 280 Cal |
| Lemon Yuzu Flash | $5.25 | 130 Cal |
| Fresh Fruit Cup | $3.95 | 120 Cal |
| Greek Egg Bites | $4.95 | 230 Cal |
| Mango Passionfruit Smoothie | $8.50 | 260 Cal |
| Peanut Butter Protein Balls | $3.95 | 180 Cal |
| Blueberry Muffin | $3.50 | 310 Cal |
| Chia Pudding | $4.25 | 200 Cal |
| Labneh Toast | $6.75 | 270 Cal |
| Spring Fling Smoothie | $8.50 | 245 Cal |
FAQs
What type of bacon is used?
They typically use applewood or maple-smoked bacon, cooked crispy.
Is the sandwich served warm?
Yes — it’s pressed lightly to warm the bacon and crisp the bread.
Can I omit the aioli?
Absolutely — request no aioli for a simpler BLT or to reduce dairy/egg.
Is it vegetarian?
No — contains bacon and egg-based aioli.
Does it come with tomato and lettuce?
Yes — both are included fresh and crisp.
Is it gluten‑free?
Not in standard form; ask about gluten-free bread options.
Is it high in sodium?
Yes — bacon and aioli contribute to elevated sodium (~1,200 mg).
Is it available for online ordering?
Yes — order via pressedcafe.olo.com for delivery or pickup.
Is it kid-friendly?
Older kids usually enjoy it; younger children may prefer simpler items.
Does it contain allergens?
Contains wheat, eggs, and could include soy or pork; cross-contact possible.
Change Your Size
Available in a single standard sandwich size:
- ✅ Standard
- ❌ XS / Small / Medium / Large not offered
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