THE REAL DEAL MELT Price: $13.00 | Calories: 650
👉 Browse full menu: View Full: pressedcafe menu with prices
Pressed Cafe’s The Real Deal Melt is a rich and satisfying take on the classic melt sandwich, combining savory layers of turkey, cheddar, Swiss & mozzarella cheeses, caramelized onions, and garlic-herb aioli. Grilled in artisan ciabatta or sourdough, it’s toasted until perfectly melty and golden.
Nutritional Information (Per Sandwich)
| Nutrient | Amount |
|---|---|
| Calories | 650 Cal |
| Total Fat | 36 g |
| Saturated Fat | 15 g |
| Trans Fat | 0 g |
| Cholesterol | 85 mg |
| Sodium | 1,150 mg |
| Total Carbohydrates | 50 g |
| Dietary Fiber | 3 g |
| Total Sugars | 6 g |
| Protein | 34 g |
| Calcium | 35% DV |
| Iron | 18% DV |
Ingredients in THE REAL DEAL MELT
| Component | Ingredients |
|---|---|
| Bread | Ciabatta or artisan sourdough, brushed with garlic-herb butter |
| Protein | Roasted turkey breast slices |
| Cheese Blend | Cheddar, Swiss, and mozzarella |
| Add-ons | Caramelized onions, garlic-herb aioli |
| Optional Extras | Grilled mushrooms, tomato slices (upon request) |
Is It Vegetarian or Vegan?
Gluten-Free
| Gluten-Free Status | Details |
|---|---|
| ❌ Not Gluten-Free | Made with wheat-based bread and shared equipment |
| ⚠️ Gluten-Free Option | May be possible with gluten-free bread—limited availability |
Allergen Information
| Allergen | Details |
|---|---|
| Contains: | Wheat (bread), Milk (cheeses), Eggs (aioli), Soy |
| May Contain: | Sesame, Mustard (shared kitchen use) |
Top 10 Pairings from Official Pressed Cafe Menu
| Menu Item | Price | Calories |
|---|---|---|
| Avocado Toast | $6.95 | 280 Cal |
| Spring Fling Smoothie | $8.50 | 245 Cal |
| Fresh Fruit Cup | $3.95 | 120 Cal |
| Greek Egg Bites | $4.95 | 230 Cal |
| Lemon Yuzu Flash | $5.25 | 130 Cal |
| Peanut Butter Protein Balls | $3.95 | 180 Cal |
| Blueberry Muffin | $3.50 | 310 Cal |
| Chia Pudding | $4.25 | 200 Cal |
| Mango Passionfruit Smoothie | $8.50 | 260 Cal |
| Labneh Toast | $6.75 | 270 Cal |
FAQs
What cheeses are in The Real Deal Melt?
It features a blend of cheddar, Swiss, and mozzarella for a creamy, melty texture.
Is it served warm?
Yes — it’s grilled in a panini press to melt the cheese and crisp the bread.
Can I customize the cheese?
Some locations may allow substitutions; ask your barista upon ordering.
Is it high in protein?
Yes — with approximately 34g of protein, it’s a filling and protein-forward option.
Can I remove the onions?
Absolutely — just request no caramelized onions when ordering.
Is there a vegan or vegetarian version?
You can request it without turkey and cheese, but a fully plant-based version isn’t standard.
Is it good for lunch or dinner?
Yes — with hearty ingredients, it works well as a satisfying midday or evening meal.
Is it spicy?
No — it has savory, cheesy flavors; you can request spicy aioli if available.
Can I make it gluten-free?
Check with your location — some offer gluten-free bread as a substitute.
Can I order it online?
Yes — available for pickup or delivery at pressedcafe.olo.com.
👉 Browse full menu: View Full: pressedcafe menu with prices
Related Posts:
