THE MIDDLE EAST Price: $15.00 | Calories: 670
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Pressed Cafe’s The Middle East is a flavorful panini that brings together Mediterranean and Middle Eastern flavors with tender chicken (or a vegan kebab pump option), creamy hummus, roasted vegetables, pickled red cabbage, fresh spinach, and a drizzle of tahini‑lemon vinaigrette on crispy artisan bread.
Nutritional Information (Per Sandwich)
| Nutrient | Amount |
|---|---|
| Calories | 670 Cal |
| Total Fat | 34 g |
| Saturated Fat | 8 g |
| Trans Fat | 0 g |
| Cholesterol | 85 mg |
| Sodium | 1,150 mg |
| Total Carbohydrates | 52 g |
| Dietary Fiber | 6 g |
| Total Sugars | 7 g |
| Protein | 28 g |
| Calcium | 20% DV |
| Iron | 18% DV |
Ingredients in THE MIDDLE EAST
| Component | Ingredients |
|---|---|
| Bread | Ciabatta or sourdough, brushed with olive oil |
| Protein | Grilled chicken breast or vegan kebab alternative |
| Spreads | Hummus base and tahini‑lemon vinaigrette |
| Vegetables & Pickles | Roasted peppers, zucchini, pickled red cabbage |
| Greens & Herbs | Spinach, parsley, cilantro |
| Flavor Drizzle | Tahini-lemon vinaigrette with garlic, lemon, olive oil |
| Finish | Pressed until ingredients meld and bread crisps |
Is It Vegetarian or Vegan?
- ✅ Vegetarian: Option available – with hummus, roasted vegetables, and no chicken
- ⚠️ Vegan: Possible by choosing the vegan kebab base and omitting dairy—confirm at location
Gluten‑Free
| Gluten‑Free Status | Details |
|---|---|
| ❌ Not Gluten‑Free | Standard version uses wheat bread |
| ⚠️ Gluten‑Free Option | Some locations may offer a gluten‑free wrap or bread substitute |
Allergen Information
| Allergen | Details |
|---|---|
| Contains: | Wheat (bread), Sesame (tahini & hummus), Soy (in vegan kebab) |
| May Contain: | Tree Nuts, Garlic, Onion (cross-contact in shared kitchen) |
Top 10 Pairings from Official Pressed Cafe Menu
| Menu Item | Price | Calories |
|---|---|---|
| Avocado Toast | $6.95 | 280 Cal |
| Spring Fling Smoothie | $8.50 | 245 Cal |
| Fresh Fruit Cup | $3.95 | 120 Cal |
| Lemon Yuzu Flash | $5.25 | 130 Cal |
| Greek Egg Bites | $4.95 | 230 Cal |
| Mango Passionfruit Smoothie | $8.50 | 260 Cal |
| Peanut Butter Protein Balls | $3.95 | 180 Cal |
| Blueberry Muffin | $3.50 | 310 Cal |
| Chia Pudding | $4.25 | 200 Cal |
| Labneh Toast | $6.75 | 270 Cal |
FAQs
What filling options are available?
Choose grilled chicken or a vegan kebab substitute—both pair well with hummus and roasted veggies.
Is the tahini vinaigrette dairy-free?
Yes — made with tahini and olive oil, it’s dairy-free and plant-based.
Is there meat-free version?
Yes — request the vegan kebab and skip dairy to make it fully plant-based.
Is it spicy?
No — savory and herby with roasted vegetable flavors. You can ask for pickled jalapeños or spicy sauce.
Can I order it gluten-free?
Ask if the cafe offers a gluten-free wrap or bowl version.
Is it high in protein?
Yes — about 28 g, combining legumes or meat with hummus and tahini.
Does it contain nuts?
No direct nuts, but hummus or kitchen surfaces may involve tree-nut cross-contact.
Is it suitable for kids?
Yes — milder Mediterranean flavors make it approachable for most children.
Is it messy?
Moderate — tahini vinaigrette and hummus can drip; napkins help!
Can I order it online?
Yes — available for delivery or pickup at pressedcafe.olo.com.
Change Your Size
This panini is offered in a single standard size:
- ✅ Standard
- ❌ XS / Small / Medium / Large variants not available
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