SUPER DUPER FALAFEL PITA Price: $13.00 | Calories: 650
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Pressed Cafe’s Super Duper Falafel Pita takes traditional Mediterranean Falafel to the next level—a warm, soft pita stuffed with house-made Falafel balls, fresh salad, pickled veggies, creamy tahini, and a zesty herb drizzle. It’s a flavorful, plant-based favorite perfect for lunch or dinner.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 650 Cal |
| Total Fat | 32 g |
| Saturated Fat | 6 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,100 mg |
| Total Carbohydrates | 70 g |
| Dietary Fiber | 10 g |
| Total Sugars | 8 g |
| Protein | 18 g |
| Calcium | 25% DV |
| Iron | 30% DV |
Ingredients in SUPER DUPER FALAFEL PITA
| Component | Ingredients |
|---|---|
| Pita Bread | Soft wheat pita |
| Falafel | Chickpeas, parsley, garlic, onion, cumin, coriander, baking powder |
| Salad & Toppings | Romaine lettuce, tomato, cucumber, red onion, pickled turnips or veggies |
| Spread & Sauce | Tahini sauce (sesame, lemon, garlic), cilantro-herb drizzle |
| Optional Extras | Pickled jalapeños, hot sauce, olive tapenade |
Is It Vegetarian or Vegan?
Gluten‑Free
| Gluten‑Free Status | Details |
|---|---|
| ❌ Not Gluten‑Free | Includes wheat pita and shared prep surfaces |
| ⚠️ Gluten‑Free Option | May be available with gluten‑free wrap or bowl; confirm in-store |
Allergen Information
| Allergen | Details |
|---|---|
| Contains: | Wheat (pita), Sesame (tahini), Soy (in sauces) |
| May Contain: | Tree Nuts (cross-contact), Garlic/Onion |
Top 10 Pairings from Official Pressed Cafe Menu
| Menu Item | Price | Calories |
|---|---|---|
| Lemon Yuzu Flash | $5.25 | 130 Cal |
| Fresh Fruit Cup | $3.95 | 120 Cal |
| Chia Pudding | $4.25 | 200 Cal |
| Mango Passionfruit Smoothie | $8.50 | 260 Cal |
| Avocado Toast | $6.95 | 280 Cal |
| Greek Egg Bites | $4.95 | 230 Cal |
| Peanut Butter Protein Balls | $3.95 | 180 Cal |
| Blueberry Muffin | $3.50 | 310 Cal |
| Labneh Toast | $6.75 | 270 Cal |
| Spring Fling Smoothie | $8.50 | 245 Cal |
FAQs
Is the falafel baked or fried?
Pressed Cafe’s falafel is lightly fried for a crisp exterior and tender center.
Is it spicy?
No — it’s mild and fragrant, but you can request pickled jalapeños or hot sauce for heat.
Does it contain dairy?
No — it’s fully vegan and dairy-free.
Can I make it gluten-free?
Ask if they offer a gluten-free wrap or bowl option instead of pita.
Is it messy to eat?
Moderately — the tahini sauce can drip; napkins recommended!
Is it suitable for kids?
Yes — mild flavors and finger-friendly format make it kid-approved.
Is it available all day?
Yes — typically available during lunch and dinner hours.
Is it high in protein?
Yes — about 18 g of protein from chickpeas and tahini.
Can I order it online?
Absolutely — order via pressedcafe.olo.com.
Is it gluten-free if I remove the pita?
Only if you choose a GF wrap or lettuce wrap; pita itself contains gluten.
Change Your Size
This item is offered in a single standard size:
- ✅ Standard
- ❌ XS / Small / Medium / Large options not available
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