The SPRING FLING smoothie at Pressed Cafe is a bright, refreshing fruit blend that captures the essence of spring in every sip. Featuring a mix of tropical fruits, banana, and cold-pressed juice, this smoothie delivers a perfect balance of sweetness, acidity, and freshness. It’s ideal for a morning kickstart, afternoon cool-down, or a nutritious grab-and-go snack packed with natural goodness.
The SPRING FLING smoothie is available in the following sizes:
XS
Small
Medium
Large
(All nutritional information above reflects the Medium 16 oz size.)
FAQs
What is the SPRING FLING smoothie at Pressed Cafe?
The SPRING FLING is a tropical, fruit-forward smoothie made with mango, pineapple, banana, strawberries, and cold-pressed apple juice — blended over ice for a smooth and refreshing finish.
Is the SPRING FLING smoothie sweetened?
It is naturally sweet thanks to the fruit. You can request honey or agave, but it is not included by default.
Is it made with real fruit?
Yes. All fruits used in the SPRING FLING are either fresh or flash-frozen, never artificially flavored.
Does it contain dairy?
No. The SPRING FLING is dairy-free, making it suitable for lactose-intolerant individuals and vegans.
Can I customize the ingredients?
Yes! Depending on availability, you may substitute the juice base or request more or less of certain fruits.
Is this smoothie gluten-free?
Yes. There are no gluten-containing ingredients, though there may be cross-contact during preparation.
Is the SPRING FLING vegan?
Yes, it’s vegan by default, unless you choose to add honey as a sweetener.
Does it contain protein?
It’s not a high-protein smoothie, but you can add plant-based or whey protein for an extra nutritional boost.
What does it taste like?
It tastes like spring in a cup — bright, tangy, and sweet with mango and pineapple leading the flavor profile, and banana adding smoothness.
When is the best time to drink SPRING FLING?
It’s perfect as a morning energizer, afternoon snack, or pre-workout hydration.
