SIDE VEGAN BISTRO GREENS Price: $4.50 | Calories: 140
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Pressed Cafe’s SIDE VEGAN BISTRO GREENS offers a refreshing, nutrient-dense addition to any meal. Featuring fresh greens, vibrant vegetables, and a zesty dressing, this side is perfect for those seeking a plant-based, health-conscious option without compromising on flavor. Below is a detailed breakdown of its nutrition, ingredients, allergens, and more.
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 140 Cal |
| Total Fat | 10g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 190mg |
| Total Carbohydrates | 10g |
| Dietary Fiber | 3g |
| Total Sugars | 4g |
| Added Sugars | 0g |
| Protein | 2g |
| Vitamin A | 45% DV |
| Vitamin C | 30% DV |
| Calcium | 6% DV |
| Iron | 10% DV |
Ingredients in SIDE VEGAN BISTRO GREENS
| Component | Ingredients |
|---|---|
| Bistro Greens | Baby kale, arugula, romaine, spinach, red leaf lettuce |
| Seasonal Veggies | Grape tomatoes, shredded carrots, red cabbage |
| Vinaigrette | Olive oil, lemon juice, Dijon mustard, salt, pepper, garlic |
| Garnish | Fresh herbs (parsley, basil), sesame seeds (optional, may vary by location) |
Is It Vegetarian or Vegan?
- ✅ Vegan-Friendly: Made with 100% plant-based ingredients, including the dressing.
- ✅ Vegetarian: No animal products or by-products used.
This dish is free from meat, dairy, eggs, or honey, making it suitable for vegans and vegetarians alike.
Gluten-Free
| Is It Gluten-Free? | Details |
|---|---|
| ✅ Yes | Made with naturally gluten-free greens, vegetables, and vinaigrette. |
Please note: Cross-contact may occur in a shared kitchen.
Allergen Information
| Contains: | None declared |
|---|---|
| May Contain: | Sesame (depending on garnish); made in a facility that handles tree nuts, soy. |
Always verify with your local Pressed Cafe to ensure the latest allergen handling procedures.
Change Your Size
Choose your preferred portion:
- XS
- Small
- Medium
- Large
This menu item is typically served in a Small portion, but size modifications may be available.
Top 10 Pairings from Official Pressed Cafe Menu
| Menu Item | Price | Calories |
|---|---|---|
| Superfood Smoothie | $6.95 | 250 Cal |
| Mediterranean Bowl | $11.25 | 540 Cal |
| Vegan Protein Wrap | $9.45 | 420 Cal |
| Roasted Tomato Soup | $5.95 | 180 Cal |
| Matcha Latte (Small) | $4.25 | 120 Cal |
| Spicy Avocado Toast | $8.75 | 350 Cal |
| Cold Brew with Almond Milk | $3.95 | 70 Cal |
| Acai Bowl | $9.95 | 360 Cal |
| Vegan Thai Quinoa Salad | $10.25 | 460 Cal |
| Avocado & Hummus Power Plate | $10.75 | 400 Cal |
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FAQs
What is the base of Pressed Cafe’s SIDE VEGAN BISTRO GREENS?
The base is a mix of fresh baby kale, arugula, romaine, and spinach for a nutrient-rich and flavorful blend.
Is the vinaigrette dressing vegan?
Yes, the vinaigrette is made from olive oil, lemon juice, Dijon mustard, and garlic—completely plant-based.
Are there any nuts in this item?
No nuts are in the listed ingredients, but there is a risk of cross-contamination in shared facilities.
Can I remove certain vegetables?
Yes, you can customize the veggies based on availability and personal preference.
Is this a good source of fiber?
Yes, it contains 3g of dietary fiber, contributing to digestive health.
How much protein is in this dish?
There are about 2 grams of plant-based protein per serving.
Is the SIDE VEGAN BISTRO GREENS organic?
Some ingredients may be organic depending on location, but the entire dish is not certified organic.
Is this item available for delivery?
Yes, you can order it online via Pressed Cafe.
Can this be a full meal?
While it’s a side, it can be paired with protein-rich items or smoothies to make a light meal.
Does it contain soy?
No soy ingredients are present, but the kitchen may handle soy-based products.
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