SCHUG (6 oz G&G) Price: $7.00 | Calories: 45
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Looking for a bold and flavorful sauce to elevate your meal? The SCHUG (6 oz G&G) at Pressed Cafe delivers a zesty, herb-packed punch rooted in traditional Middle Eastern cuisine. Whether you’re topping a grain bowl, dipping pita, or drizzling over roasted vegetables, this spicy green condiment adds vibrant flavor and a fiery kick. Below is everything you need to know—from nutritional information to allergens, vegan status, and ideal pairings.
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 45 Cal |
| Total Fat | 4.5g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 80mg |
| Total Carbohydrates | 2g |
| Dietary Fiber | 1g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 1g |
Ingredients in SCHUG (6 oz G&G)
| Component | Ingredients |
|---|---|
| Schug Sauce | Fresh cilantro, jalapeño peppers, garlic, lemon juice, olive oil, cumin, salt |
Is It Vegetarian or Vegan?
- ✅ Vegan: Yes, SCHUG (6 oz G&G) is 100% plant-based with no animal-derived ingredients.
- ✅ Vegetarian: Naturally vegetarian, made only with herbs, spices, citrus, and olive oil.
- 🌱 Ideal for plant-based diets looking for a spicy condiment.
Gluten-Free
| Gluten-Free Status | Description |
|---|---|
| ✅ Yes | All ingredients in SCHUG are naturally gluten-free. No wheat or gluten sources are used. |
Allergen Information
| Allergen Type | Details |
|---|---|
| Contains: | None |
| May Contain: | Cross-contact with other items in the kitchen cannot be ruled out. Pressed Cafe prepares foods in a shared facility. |
Top 10 Pairings from Official Pressed Cafe Menu
| Menu Item | Price | Calories |
|---|---|---|
| Grilled Chicken Hummus Bowl | $14.95 | 780 Cal |
| Falafel Bowl | $13.25 | 690 Cal |
| Roasted Veggie Pita | $11.50 | 620 Cal |
| Shakshuka with Pita | $10.95 | 550 Cal |
| Quinoa Power Bowl | $13.50 | 740 Cal |
| Vegan Lentil Soup (16 oz) | $6.95 | 180 Cal |
| Mediterranean Salad | $12.75 | 520 Cal |
| Avocado Toast on Multigrain Bread | $8.25 | 410 Cal |
| Sweet Potato Fries with Za’atar | $5.95 | 340 Cal |
| Roasted Cauliflower & Tahini Bowl | $13.95 | 710 Cal |
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Change Your Size
While SCHUG (6 oz G&G) comes in a standard size, you can request custom portions when available.
- XS
- Small
- Medium
- Large
FAQs
What is SCHUG at Pressed Cafe?
SCHUG is a Middle Eastern green hot sauce made with cilantro, garlic, jalapeños, lemon juice, and spices. It’s bold, spicy, and fresh.
Is SCHUG spicy?
Yes, SCHUG is known for its spicy kick, mainly due to jalapeños and garlic. It adds heat and flavor.
Can I order SCHUG as a side?
Yes, SCHUG is available as a 6 oz G&G (Grab & Go) side at most Pressed Cafe locations.
Is SCHUG gluten-free?
Yes. All ingredients in SCHUG are naturally gluten-free, but there is a chance of cross-contamination in shared kitchens.
Does SCHUG contain oil?
Yes, olive oil is one of the primary ingredients, contributing to the sauce’s rich texture and flavor.
Can I pair SCHUG with salads?
Absolutely! SCHUG enhances the flavor of salads, grain bowls, and roasted veggie dishes.
Is SCHUG Whole30 or Paleo compliant?
Yes, SCHUG fits both Whole30 and Paleo guidelines as it contains only herbs, lemon, oil, and spices.
How many calories are in a 6 oz serving?
A 6 oz serving of SCHUG contains approximately 45 calories, mostly from olive oil.
Is SCHUG available in larger sizes?
Currently, SCHUG is offered in a 6 oz G&G container, but some locations may allow for larger custom orders.
Does SCHUG contain preservatives?
No, SCHUG at Pressed Cafe is made fresh in-house without artificial preservatives.
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