
SCHUG 16 OZ Price: $20.00 | Calories: 90
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If you’re a fan of bold, zesty flavors with a Middle Eastern twist, then the Pressed Cafe SCHUG 16 OZ is your go-to sauce. Known for its punch of garlic, cilantro, and green chili heat, this condiment packs incredible flavor in a small portion. Whether you’re spicing up a salad, wrap, or grain bowl, Pressed Cafe’s SCHUG elevates your meal with authentic taste and fiery flair.
Looking for details like nutrition, ingredients, gluten-free status, and allergens? We’ve broken it all down below.
Nutritional Information
| Nutrient | Amount (Per 16 oz) |
|---|---|
| Calories | 90 Cal |
| Total Fat | 8g |
| Saturated Fat | 1g |
| Cholesterol | 0mg |
| Sodium | 190mg |
| Total Carbohydrates | 3g |
| Dietary Fiber | 1g |
| Sugars | 0g |
| Protein | 1g |
| Vitamin C | 10% DV |
| Iron | 2% DV |
Ingredients in SCHUG 16 OZ
| Component | Ingredients |
|---|---|
| SCHUG Base | Cilantro, parsley, jalapeños, garlic, olive oil, salt, lemon juice, spices |
Is It Vegetarian or Vegan?
- ✅ Vegan – Contains no animal-derived ingredients.
- ✅ Vegetarian – Suitable for vegetarians, 100% plant-based.
SCHUG is made entirely from herbs, spices, and oil — making it naturally vegan and vegetarian.
Gluten-Free
| Gluten-Free? | Explanation |
|---|---|
| ✅ Yes | SCHUG contains no wheat, rye, barley, or gluten-based ingredients. |
Allergen Information
| Contains: | None declared |
|---|---|
| May Contain: | Cross-contact with common kitchen allergens (e.g. nuts, soy) |
Pressed Cafe takes food safety seriously, but cross-contact is always a possibility in shared preparation areas.
Change Your Size
Want a different portion? Here are other available SCHUG sizes:
- XS – Drizzle size (about 1 oz)
- Small – 4 oz cup
- Medium – 8 oz container
- Large – 16 oz container (current size)
Top 10 Pairings from Official Pressed Cafe Menu
These popular dishes pair beautifully with SCHUG:
| Menu Item | Price | Calories |
|---|---|---|
| Chicken Shawarma Quinoa Bowl | $14.95 | 710 Cal |
| Falafel Wrap | $12.50 | 640 Cal |
| Eggplant Sweet Potato Bowl | $13.50 | 690 Cal |
| Roasted Veggie Quinoa Bowl | $13.25 | 620 Cal |
| Sweet Chili Chicken Rice Bowl | $14.25 | 680 Cal |
| The Mediterranean Grilled Chicken Salad | $14.75 | 540 Cal |
| Hummus Plate | $11.95 | 430 Cal |
| Lentil Veggie Soup | $6.75 | 260 Cal |
| Baked Falafel Side (4 pc) | $4.95 | 210 Cal |
| The Power Breakfast Bowl | $12.50 | 570 Cal |
FAQs
What is SCHUG?
SCHUG is a spicy Middle Eastern condiment made from green chili peppers, garlic, herbs, and olive oil. It’s similar to a pesto but with more heat and herbal freshness.
Is Pressed Cafe SCHUG spicy?
Yes, SCHUG is quite spicy due to the presence of jalapeños and other green chilies. If you’re sensitive to heat, use a small amount.
Is SCHUG 16 OZ vegan?
Absolutely. Pressed Cafe’s SCHUG contains no animal-derived ingredients and is 100% plant-based.
Does Pressed Cafe SCHUG contain gluten?
No, SCHUG does not contain gluten. It’s safe for those with gluten intolerance or celiac disease.
Can I buy SCHUG separately?
Yes, you can order SCHUG as a side or topping in various portion sizes, including the 16 oz container.
How many calories in a serving of SCHUG?
A 16 oz container contains about 90 calories. Most customers use much less as a topping or side.
What dishes go well with SCHUG?
SCHUG pairs well with falafel, shawarma, grain bowls, salads, and wraps.
Does SCHUG contain dairy?
No, it does not contain any dairy products. It’s both lactose-free and vegan.
Is SCHUG Whole30 or Paleo-friendly?
Yes, it aligns with Whole30 and Paleo principles, as it’s made from herbs, oil, and spices.
Is SCHUG available for delivery?
Yes, you can order it for delivery through Pressed Cafe.
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