ROASTED BEETS & LABNEH Price: $11.00 | Calories: ~200 Cal (estimate)
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Pressed Cafe’s Roasted Beets & Labneh is a vibrant vegetarian side featuring roasted red and yellow beets served over creamy labneh, topped with Eli’s za’atar pesto, sunflower seeds, and lightly drizzled with extra-virgin olive oil (EVOO).
Nutritional Information (Per Serving)
Estimated from portion size and typical beet-labneh dishes:
| Nutrient | Amount |
|---|---|
| Calories | ~200 Cal |
| Total Fat | ~12 g (from EVOO, seeds, labneh) |
| Saturated Fat | ~4 g (labneh) |
| Trans Fat | 0 g |
| Cholesterol | ~10 mg |
| Sodium | ~300 mg |
| Carbohydrates | ~20 g (beets) |
| Dietary Fiber | ~4 g |
| Sugars | ~10 g (natural from beets) |
| Protein | ~6 g (from labneh) |
| Calcium | ~10 % DV |
| Iron | ~6 % DV |
Calories and macros derived from standard recipes pairing labneh and roasted beets; flavor components suggest moderate fat and protein.
Ingredients in ROASTED BEETS & LABNEH
| Component | Ingredients |
|---|---|
| Roasted Beets | Red and yellow beets (roasted until tender) |
| Cheese Base | Labneh (strained yogurt cheese) |
| Topping | Sunflower seeds, Eli’s za’atar pesto, EVOO |
Roasted Beets & Labneh is a vegetarian side with bright, earthy flavor accented by za’atar and nutty seeds.
Is It Vegetarian or Vegan?
Gluten‑Free
| Gluten‑Free Status | Details |
|---|---|
| ✅ Naturally Gluten‑Free | No gluten ingredients used |
| ⚠️ Cross‑Contact Risk | Minor — verify seed pesto and prep surfaces if sensitive |
Allergen Information
| Allergen | Details |
|---|---|
| Contains: | Milk (labneh), Seeds (sunflower), Sesame/spices (in za’atar pesto) |
| May Contain: | Tree Nuts (if seeds processed in a facility), Sesame |
Top 10 Pairings from Official Pressed Cafe Menu
| Menu Item | Price | Calories |
|---|---|---|
| Lemon Yuzu Flash | $5.25 | 130 Cal |
| Fresh Fruit Cup | $3.95 | 120 Cal |
| Greek Egg Bites | $4.95 | 230 Cal |
| Avocado Toast | $6.95 | 280 Cal |
| Mango Passionfruit Smoothie | $8.50 | 260 Cal |
| Peanut Butter Protein Balls | $3.95 | 180 Cal |
| Blueberry Muffin | $3.50 | 310 Cal |
| Chia Pudding | $4.25 | 200 Cal |
| Labneh Toast | $6.75 | 270 Cal |
| Spring Fling Smoothie | $8.50 | 245 Cal |
FAQs
How is this dish served?
As a side – vibrant roasted beet wedges or slices with dollops of labneh, topped with za’atar pesto and sunflower seeds.
Can I omit the pesto or seeds?
Yes — you can request to omit za’atar pesto or seeds to reduce spice or fat content.
Is this side high in fat?
Moderate — from labneh, sunflower seeds, and olive oil, but portion-controlled.
Is it spicy?
Mild — za’atar pesto adds herbal and slightly tangy flavor, not heat.
Is it gluten-free?
Yes — ingredients are naturally gluten-free; confirm prep cleanliness if highly sensitive.
Can I make it vegan?
Only if you can swap labneh for a plant-based yogurt alternative and skip pesto if contains dairy.
Can it be made nut-free/dairy-free?
Vegetarian yes, dairy-free requires substituting labneh; seed allergies should avoid sunflower seeds and check pesto ingredients.
Is it high in protein?
Moderate — labneh provides about 6 g per serving; mostly a light side.
Is it suitable for kids?
Yes — sweet roasted beets and creamy labneh are generally kid-friendly.
Can I order it online?
Yes — available via pressedcafe.olo.com for pickup or delivery.
Change Your Size
Served in a single standard side portion:
- ✅ Standard
- ❌ XS / Small / Medium / Large not offered
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