RED DRAGON STIR‑FRY BOWL Price: $13.00 | Calories: ~600 Cal (estimate)
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One of Pressed Cafe’s vibrant Power Bowls, the Red Dragon Stir‑Fry Bowl 2.0 is a plant-based powerhouse featuring your choice of red quinoa or white rice base, with portobello mushrooms, kale, broccoli, carrots, roasted zucchini & squash, bell peppers, grilled pineapple, edamame, scallions, crushed peanuts, all tossed in a spicy peanut sauce and served with a side of hot sauce.
Nutritional Information (estimate per bowl)
Typical for a hearty grain-and-veg bowl with sauce and nuts:
| Nutrient | Amount |
|---|---|
| Calories | ~600 Cal |
| Total Fat | ~25 g |
| Saturated Fat | ~5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | ~1,200 mg |
| Total Carbohydrates | ~70 g |
| Dietary Fiber | ~10 g |
| Total Sugars | ~15 g |
| Protein | ~18 g |
| Calcium | ~10 % DV |
| Iron | ~20 % DV |
Ingredients in RED DRAGON STIR‑FRY BOWL
| Component | Ingredients |
|---|---|
| Base | Red quinoa or white rice |
| Vegetables | Portobello mushrooms, kale, broccoli, carrots, roasted zucchini & squash, onions, red & green bell peppers |
| Fruits & Legumes | Grilled pineapple, edamame |
| Sauce & Toppings | Spicy peanut sauce, crushed peanuts, scallions; hot sauce on the side |
Options to add protein: seared yellowfin tuna (+$3), grilled chicken (+$1), braised short rib (+$3), herb-grilled salmon (+$3), marinated tofu (+$1), or vegan kebabs (+$2).
Is It Vegetarian or Vegan?
- ✅ Vegetarian: Yes (plant-based by default)
- ✅ Vegan: Yes — no animal products in the standard bowl; verify sauce ingredients
Gluten‑Free
| Gluten‑Free Status | Details |
|---|---|
| ⚠️ Likely Gluten‑Free | All core components are naturally GF, but confirm peanut sauce for soy or wheat |
| ⚠️ Cross‑Contact Risk | Shared kitchen—inform staff if severe intolerance |
Allergen Information
| Allergen | Details |
|---|---|
| Contains: | Peanuts, Soy (likely in sauce) |
| May Contain: | Sesame, Tree Nuts, Gluten (risk of cross-contact) |
Top 10 Pairings from Official Pressed Cafe Menu
| Menu Item | Price | Calories |
|---|---|---|
| Lemon Yuzu Flash | $5.25 | 130 Cal |
| Fresh Fruit Cup | $3.95 | 120 Cal |
| Greek Egg Bites | $4.95 | 230 Cal |
| Avocado Toast | $6.95 | 280 Cal |
| Mango Passionfruit Smoothie | $8.50 | 260 Cal |
| Peanut Butter Protein Balls | $3.95 | 180 Cal |
| Blueberry Muffin | $3.50 | 310 Cal |
| Chia Pudding | $4.25 | 200 Cal |
| Labneh Toast | $6.75 | 270 Cal |
| Spring Fling Smoothie | $8.50 | 245 Cal |
FAQs
Is it spicy?
Yes — features a spicy peanut sauce and hot sauce on the side. Suitable for mild to medium spice lovers.
Can I add protein?
Absolutely — add from tuna, chicken, salmon, tofu, short rib, or vegan kebabs.
Is it vegan?
Yes — all plant-based by default. Just confirm sauce ingredients.
Is it gluten-free?
Likely — but check sauce ingredients and prep environment if you’re sensitive.
Does it contain nuts?
Yes — crushed peanuts in bowl and peanut sauce. Not suitable for peanut allergies.
Is it high in protein?
Moderate — grains, edamame, nuts, plus optional protein. ~18 g as-is; more if you add protein.
Is it served hot or cold?
Warm — vegetables and grain base are served hot or at room temp, then tossed with sauce.
Is it messy to eat?
Moderately — saucy but balanced; a fork or spoon works well.
Can it be customized?
Yes — swap base (quinoa/rice), alter protein, request less sauce, or omit ingredients.
Available online?
Yes — order via pressedcafe.olo.com for pickup or delivery.
Change Your Size
Served in one standard bowl size:
- ✅ Standard
- ❌ XS / Small / Medium / Large not offered
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