OVERNIGHT OATS BY THE QUART Price: $30.00 | Calories: 1000
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Pressed Cafe’s OVERNIGHT OATS BY THE QUART is a delicious, hearty option designed for those who want a satisfying, healthy start to the day—or several days. This quart-sized portion is ideal for meal prepping and offers a flavorful mix of rolled oats, fruit, and plant-based milk. Whether you’re looking for a filling breakfast or a snack that fuels you, this dish delivers both flavor and function.
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 1000 Cal |
| Total Fat | 32g |
| Saturated Fat | 5g |
| Cholesterol | 0mg |
| Sodium | 120mg |
| Total Carbohydrate | 155g |
| Dietary Fiber | 18g |
| Total Sugars | 34g |
| Added Sugars | 18g |
| Protein | 24g |
| Calcium | 250mg |
| Iron | 6mg |
| Potassium | 650mg |
Ingredients in OVERNIGHT OATS BY THE QUART
| Component | Ingredients |
|---|---|
| Base | Rolled oats, almond milk (filtered water, almonds), chia seeds |
| Sweetener | Maple syrup, brown sugar |
| Fruits | Blueberries, bananas, strawberries |
| Flavor Enhancers | Cinnamon, vanilla extract, sea salt |
| Optional Add-ons | Almond butter, granola, coconut flakes (varies by location or customization) |
Is It Vegetarian or Vegan?
- âś… Vegan: Yes. This dish contains no animal products and uses plant-based milk and sweeteners.
- âś… Vegetarian: Yes. All ingredients are plant-derived and vegetarian-safe.
Gluten-Free
| Gluten-Free Status | Explanation |
|---|---|
| ❌ Not Gluten-Free | Rolled oats may contain trace gluten unless certified GF. Not specified. |
Allergen Information
| Allergen | Details |
|---|---|
| Contains: | Tree nuts (almond milk, almond butter) |
| May Contain: | Coconut, gluten (cross-contact in oats) |
Top 10 Pairings from Official Pressed Cafe Menu
| Menu Item | Price | Calories |
|---|---|---|
| Egg & Cheese Wrap | $7.99 | 520 Cal |
| Cold Brew Iced Coffee | $4.25 | 5 Cal |
| Avocado Toast with Za’atar | $9.49 | 440 Cal |
| Spicy Vegan Lentil Soup (Cup) | $5.49 | 210 Cal |
| Green Detox Smoothie | $8.29 | 230 Cal |
| Hummus & Veggie Wrap | $8.99 | 490 Cal |
| Sweet Potato Hash | $4.99 | 300 Cal |
| Acai Bowl | $9.99 | 550 Cal |
| Protein Power Shake | $8.99 | 350 Cal |
| Pressed Signature Latte | $5.49 | 150 Cal |
Change Your Size
While this dish is typically sold by the quart, if available, Pressed Cafe may offer smaller portion sizes upon request.
| Size Options |
|---|
| XS |
| Small |
| Medium |
| Large (Quart) |
FAQs
What is the base of Pressed Cafe’s Overnight Oats by the Quart?
The base is made with rolled oats soaked in almond milk and chia seeds, offering a creamy texture and rich fiber content.
Are the oats cooked or raw?
They are raw oats soaked overnight in liquid to soften—no cooking required.
Can I customize the fruit toppings?
Yes, most Pressed Cafe locations allow fruit substitutions or add-ons upon request.
Is this dish suitable for a weight-loss diet?
It depends on your goals—while high in nutrients, it’s also calorie-dense due to the quart portion size.
How long does the quart last in the fridge?
Typically, it stays fresh for up to 4–5 days when refrigerated properly.
Can I warm up overnight oats?
Yes, they can be heated in the microwave or on the stovetop, though traditionally eaten cold.
Does it contain any artificial sweeteners?
No, it’s sweetened with natural maple syrup and fruit only.
Can I add protein powder?
While not standard, you can request to add protein at select Pressed Cafe locations.
Is it kid-friendly?
Yes, especially for kids who enjoy mild flavors and soft textures.
Is the quart size shareable?
Definitely. The quart can serve 2–4 people, making it a great option for families or group meal prep.
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