OVERNIGHT OATS Price: $6.50 | Calories: 370
👉 Browse full menu: View Full: pressedcafe menu with prices
The Overnight Oats at Pressed Cafe offer a creamy, nourishing, and energizing start to your morning. Soaked overnight for maximum texture and flavor, this chilled oat dish features rolled oats, almond milk, chia seeds, banana, and seasonal berries — topped with a touch of honey and granola. It’s perfect for those seeking a fiber-rich, wholesome breakfast on-the-go.
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 370 Cal |
| Total Fat | 10g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 90mg |
| Total Carbohydrate | 58g |
| Dietary Fiber | 9g |
| Sugars | 19g |
| Protein | 9g |
| Calcium | 180mg |
| Iron | 3.5mg |
Ingredients in OVERNIGHT OATS
| Component | Ingredients |
|---|---|
| Base | Rolled oats, almond milk, chia seeds |
| Sweetener | Wildflower honey (optional) |
| Fruit | Sliced banana, seasonal berries (e.g., blueberries, strawberries) |
| Topping | House-made granola (oats, almonds, coconut oil, brown sugar, cinnamon) |
Is It Vegetarian or Vegan?
- ✅ Vegetarian: Yes — fully plant-based ingredients
- ✅ Vegan: Yes by default — contains no dairy, eggs, or animal products
- ➤ Note: Confirm whether honey is used if strict vegan; swap with agave if needed
Gluten-Free
| Gluten-Free Status | Reason |
|---|---|
| ❌ No | Standard oats and granola may contain traces of gluten |
| ✅ With Modification | Ask for certified gluten-free oats and granola |
Allergen Information
| Allergen | Details |
|---|---|
| Contains: | Tree Nuts (almond in granola), Coconut |
| May Contain: | Gluten (from oats/granola), Soy (cross-contact), Honey |
Top 10 Pairings from Official Pressed Cafe Menu
| Item | Price | Calories |
|---|---|---|
| Mango Passionfruit Smoothie | $8.95 | 200 Cal |
| Zesty Pineapple Smoothie | $8.95 | 210 Cal |
| Lemon Yuzu Flash (Medium) | $5.50 | 100 Cal |
| Green Monster Smoothie | $8.95 | 210 Cal |
| Maple Cranberry Cookie | $2.75 | 220 Cal |
| Earth’s Harvest Broth | $5.50 | 90 Cal |
| Canele Bordeaux | $3.50 | 180 Cal |
| Nutella & Peanut Butter Toast | $11.95 | 430 Cal |
| Humina Humina Toast | $10.95 | 380 Cal |
| Fruit Cup Smoothie | $8.95 | 160 Cal |
Change Your Size
The Overnight Oats is typically served in a single portion, but you may:
- ✅ Request a half size or double serving
- ✅ Ask for extra berries, chia, or banana slices
- ✅ Choose sweeteners: honey, maple syrup, or agave
- ✅ Ask for toppings like nut butter or seeds
FAQs
What are the Overnight Oats at Pressed Cafe made of?
They include rolled oats soaked in almond milk, chia seeds, banana slices, berries, granola, and a touch of honey.
Are they vegan?
Yes — the standard recipe is vegan, but if honey is used, you can replace it with agave syrup.
Are the oats served hot or cold?
They are served chilled, as they are soaked overnight.
Is this gluten-free?
Not by default — request certified gluten-free oats and gluten-free granola.
Can I add protein to it?
Yes — you can add plant-based protein, nut butter, or request a scoop of protein powder.
Is this a good post-workout meal?
Yes — it’s a balanced option with complex carbs, fiber, and moderate protein.
Is it sweet?
Naturally sweet from banana, berries, and optional honey. You can customize sweetness level.
How filling is it?
Very filling — thanks to fiber from oats and chia seeds, it keeps you satisfied for hours.
Can I customize the toppings?
Absolutely — choose more fruit, nut butter, coconut flakes, or no granola.
How many calories are in the Overnight Oats?
About 370 calories per standard portion.
👉 Browse full menu: View Full: pressedcafe menu with prices
Related Posts:
