
Moroccan Eggplant Farro Bowl Price: $15.00 | Calories: 520
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The Pressed Cafe Moroccan Eggplant Farro Bowl is a bold and earthy plant-based bowl crafted with roasted spiced eggplant, hearty farro grain, and a blend of North African-inspired spices. This vegetarian dish includes rich flavors from cumin, coriander, and paprika, paired with vibrant chickpeas, caramelized onions, and a tangy lemon tahini drizzle.
This nutrient-rich bowl is perfect for anyone seeking a Mediterranean-meets-Middle-Eastern flavor profile, packed with fiber, plant protein, and whole grains.
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 520 Cal |
| Total Fat | 20g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 850mg |
| Total Carbohydrates | 58g |
| Dietary Fiber | 9g |
| Sugars | 6g |
| Protein | 14g |
Ingredients in Moroccan Eggplant Farro Bowl
| Component | Ingredients |
|---|---|
| Spiced Eggplant | Roasted eggplant, olive oil, cumin, paprika, coriander |
| Farro Grain Base | Cooked farro, lemon juice, olive oil, salt |
| Vegetable Mix | Caramelized onions, sautéed chickpeas, roasted red peppers |
| Toppings | Lemon tahini sauce, fresh herbs (parsley, cilantro) |
Is It Vegetarian or Vegan?
- ✅ Vegetarian: Yes, this dish contains no meat or animal-derived ingredients.
- ✅ Vegan: Yes, it’s also 100% vegan, including the lemon tahini drizzle, which contains no dairy or eggs.
Gluten-Free
| Gluten-Free Option | Explanation |
|---|---|
| ❌ Not Gluten-Free | This bowl uses farro, a wheat-based grain. It is not gluten-free. No official GF substitute is listed—ask if quinoa can be used instead. |
Allergen Information
| Contains: | Sesame (tahini) |
|---|---|
| May Contain: | Wheat (from shared prep surfaces), Soy, Nuts (cross-contact possible) |
Top 10 Pairings from Official Pressed Cafe Menu
| Item Name | Price | Calories |
|---|---|---|
| Red Dragon Stir-Fry Bowl | $13.00 | 480 Cal |
| Sweet & Spicy Salmon Rice Bowl | $15.00 | 490 Cal |
| Greek Vegetable Chicken Farro Bowl | $15.00 | 540 Cal |
| Shakshuka | $14.00 | 460 Cal |
| Yalla Hummus Bowl | $15.00 | 560 Cal |
| Vegetable Stir-Fry Chicken Bowl | $15.00 | 510 Cal |
| Banh Mi Bowl | $14.00 | 510 Cal |
| Roasted Vegetable Shakshuka | $15.00 | 490 Cal |
| Eggplant Parmesan Quinoa Bowl | $15.00 | 540 Cal |
| Backyard BBQ Protein Bowl | $16.00 | 600 Cal |
Change Your Size
Although the Moroccan Eggplant Farro Bowl comes in one standard entrée size, you can customize any beverage pairings with the following options:
- XS
- Small
- Medium
- Large
FAQs
What is the Moroccan Eggplant Farro Bowl made of?
This bowl includes roasted spiced eggplant, farro, chickpeas, caramelized onions, red peppers, and lemon tahini sauce, all seasoned with Moroccan spices.
Is the Moroccan Eggplant Farro Bowl spicy?
It is flavorful but not spicy. The spices used (like cumin and coriander) are aromatic, not hot.
Is this dish vegan?
Yes, the entire bowl is 100% plant-based and vegan, including the tahini sauce.
Can I make this dish gluten-free?
Not by default, as farro contains gluten. Ask if quinoa or another GF base is available.
How many calories are in the Moroccan Eggplant Farro Bowl?
It contains approximately 520 calories per serving.
Does it contain nuts?
No, it doesn’t contain nuts by ingredient, but cross-contact in a shared kitchen may occur.
What is tahini?
Tahini is a creamy, nutty sauce made from ground sesame seeds. It’s a staple in Middle Eastern cuisine.
Does this bowl have enough protein?
Yes, with about 14g of plant-based protein, mostly from chickpeas and farro.
Can I add extra protein like chicken or salmon?
In some locations, you may be able to add grilled chicken or salmon for an upcharge.
Is this available all day?
Yes, Pressed Cafe offers this dish as part of its Signature Bowls menu, available throughout the day.
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