Milk Price: $2.50 (Small, 12 oz) • $2.75 (Medium, 16 oz) | Calories: ~272 (Medium)
👉 View full menu: View Full: pressedcafe menu with prices
🛵 Order for delivery: pressedcafe Delivery®
Pressed Cafe offers a classic glass of chilled Milk—typically full‑fat cow’s milk—pure, simple, and satisfying.
Nutritional Information
A 16 oz (Medium) serving of whole milk provides approximately:
| Nutrient | Amount (16 oz) |
|---|---|
| Calories | ~272 Cal (USDA) |
| Total Fat | ~14.7 g |
| Saturated Fat | ~8.5 g |
| Carbohydrates | ~20.5 g |
| Sugars | ~23.9 g (naturally occurring lactose) |
| Protein | ~14.6 g |
| Sodium | ~181 mg |
| Calcium | ~513 mg |
This serving is rich in calcium and protein, with nearly equal macro distribution: fat (49%), carbs (30%), protein (21%).
Ingredients in Milk
No additives, sweeteners, or flavorings—just pure dairy.
Is It Vegetarian or Vegan?
- ✅ Vegetarian – Suitable for lacto‑vegetarians.
- ❌ Not Vegan – Contains animal-derived dairy.
Gluten‑Free
| Status | Details |
|---|---|
| ✅ Gluten‑Free | Cow’s milk contains no gluten; cross-contact risk is negligible |
Allergen Information
| Type | Details |
|---|---|
| Contains | Milk (dairy) |
| May Contain | Trace soy, nuts, gluten, eggs—due to shared café equipment and prep areas |
Milk is one of the top 8 allergens; those with lactose intolerance or dairy allergies should avoid it.
Top 10 Pairings from Official Pressed Cafe Menu
Milk pairs well with:
| Menu Item | Price | Calories |
|---|---|---|
| Maple Cranberry Cookie | $2.75 | 210 Cal |
| Vegan Bistro Greens Salad | $8.95 | 220 Cal |
| Chicken Shawarma Pita | $14.95 | 520 Cal |
| Fresh Lemon Flash (Medium) | $5.50 | 110 Cal |
| Blue Raspberry Flash (Medium) | $5.50 | ~8 Cal |
| Cherry Lime Ricky Flash (Medium) | $5.50 | ~8 Cal |
| Tropical Island Smoothie | $9.50 | 390 Cal |
| Acai Bowl (Pick Up at Counter) | $12.00 | 350 Cal |
| Ube Banana Foster Cold Brew | $9.50 | 180 Cal |
| Shaken Yuzu Spritz | $5.50 | ~35 Cal |
👉 View full menu: View Full: pressedcafe menu with prices
🛵 Order for delivery: pressedcafe Delivery®
Change your size
If offered, servings might be:
- Small (12 oz) – $2.50 | ~204 Cal
- Medium (16 oz) – $2.75 | ~272 Cal
- Large (20 oz) – $3.00 | ~340 Cal
Calorie counts based on full-fat milk; alternatives (1%, 2%, skim) lower calories and fat.
FAQs
What kind of milk is served?
Typically full‑fat cow’s milk (3.25% fat); some locations may offer 1%, 2%, or skim—just ask.
How many calories in a medium glass?
About 272 Cal for 16 oz of whole milk.
Is milk gluten-free and vegetarian?
Yes—it’s naturally gluten‑free and suitable for vegetarians.
Can I get plant-based milk instead?
Pressed Cafe may offer soy, almond, or oat milk—availability varies. Plant-based milks are vegan but lower in protein .
Does it contain allergens?
Yes—milk is a top allergen. Cross-contact with other allergens is also possible in prep areas.
Is it healthy?
Milk provides high-quality protein and calcium, but whole milk is higher in fat and calories. For lower-fat options, try 1% or skim milk.
Can it help with fitness?
Yes—14.6 g of protein makes it a good post-workout drink.
Does it contain added sugar?
No—the sweetness comes only from naturally occurring lactose.
How does it compare to plant milks?
Cow’s milk has more protein and calcium than almond or oat; plant options are lower calorie but protein‑light .
Is it lactose-free?
No—pressed cafe milk contains lactose; lactose‑free dairy alternatives may be available on request.
Related Posts:
