London Fog Price: $3.95 (Small, 12 oz) • $4.00 (Medium, 16 oz) • $5.00 (Large, 20 oz) | Calories: ~180 (Medium)
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Pressed Cafe’s London Fog is a warm blend of Earl Grey tea, steamed milk, and vanilla syrup—a cozy, aromatic treat perfect for any time of day.
Nutritional Information
Based on a medium (16 oz) version, aligned with averages for similar drinks:
| Nutrient | Amount (Medium) |
|---|---|
| Calories | ~180 Cal |
| Total Fat | ~5 g |
| Saturated Fat | ~3 g |
| Sodium | ~60–70 mg |
| Carbohydrates | ~30 g |
| Sugars | ~25 g |
| Protein | ~5 g |
| Caffeine | ~25–50 mg (from tea) |
Based on SnapCalorie and Starbucks data: approx. 180 Cal, 5 g protein, 5 g fat, 30 g carbs.
Ingredients in London Fog
| Component | Ingredients |
|---|---|
| Tea | Earl Grey black tea (bergamot-flavored) |
| Milk | Steamed dairy or plant-based |
| Syrup | Vanilla syrup |
| Optional | Honey or sweetener (if requested) |
Is It Vegetarian or Vegan?
- ✅ Vegetarian – All ingredients are plant- or dairy-based
- ⚠️ Not Vegan by default – Contains milk; can be vegan with plant-based milk and confirming syrup is dairy-free
Gluten‑Free
| Status | Details |
|---|---|
| ✅ Gluten‑Free | Ingredients (tea, milk, syrup) contain no gluten, but shared prep may pose cross-contact risk |
Allergen Information
| Type | Details |
|---|---|
| Contains | Dairy (if using cow’s milk), may contain soy if plant milks or syrups use it |
| May Contain | Tree nuts, peanuts, gluten, eggs, sesame, fish, shellfish (cross-contact) |
Top 10 Pairings from Official Pressed Cafe Menu
Sip it with these tasty treats:
| Menu Item | Price | Calories |
|---|---|---|
| Maple Cranberry Cookie | $2.75 | 210 Cal |
| Vegan Bistro Greens Salad | $8.95 | 220 Cal |
| Chicken Shawarma Pita | $14.95 | 520 Cal |
| Fresh Lemon Flash (Medium) | $5.50 | 110 Cal |
| Cherry Lime Ricky Flash (Medium) | $5.50 | ~8 Cal |
| Blue Raspberry Flash (Medium) | $5.50 | ~8 Cal |
| Tropical Island Smoothie | $9.50 | 390 Cal |
| Acai Bowl (Pick Up at Counter) | $12.00 | 350 Cal |
| Ube Banana Foster Cold Brew | $9.50 | 180 Cal |
| Shaken Yuzu Spritz | $5.50 | ~35 Cal |
👉 Explore full menu: View Full: pressedcafe menu with prices
🛵 Order via: pressedcafe Delivery®
Change your size
Customize your cozy cup:
- Small (12 oz) – $3.95 | ~110 Cal | ~20–30 mg caffeine
- Medium (16 oz) – $4.00 | ~180 Cal | ~25–50 mg caffeine
- Large (20 oz) – $5.00 | ~230 Cal | ~30–60 mg caffeine
Available hot or iced—ask for plant milk or lighter sweetener options.
FAQs
What is a London Fog?
A London Fog (aka Earl Grey tea latte) combines Earl Grey tea, vanilla syrup, and steamed milk for a fragrant, mellow tea-based drink.
How many calories are in a medium?
About 180 Cal for 16 oz, typical of classic London Fog nutrition.
Is it caffeinated?
Yes—contains 25–60 mg caffeine from Earl Grey tea, less than a regular coffee.
Is it vegan?
Not by default—it uses milk. Ask for almond, oat, or soy to make it vegan.
Is it gluten-free?
Yes, though shared prep areas may pose trace exposure.
What’s the taste like?
Creamy, vanilla-sweet with floral bergamot from the tea—a comforting, lightly sweet treat.
Can I have it iced?
Yes—available hot or iced on the menu.
Can I adjust sweetness?
Yes—request less syrup or ask for sugar-free vanilla.
Is it a tea or coffee drink?
It’s a tea latte made with tea concentrate and steamed milk—not a coffee.
Is it healthier than a latte?
It’s generally lighter—fewer calories than milk-heavy coffee drinks and contains antioxidants from tea.
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