LA STEAK & EGG Price: $12.00 | Calories: 690
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The LA STEAK & EGG breakfast sandwich at Pressed Cafe is a luxurious and protein-packed way to start your day. Featuring tender grilled steak, cage-free eggs, and melted cheddar cheese, this sandwich delivers a West Coast flair that’s rich, savory, and satisfying. It’s served hot on your choice of bagel, English muffin, or sandwich bun, making it both customizable and indulgent.
Whether you’re fueling up post-workout or just want a hearty, flavorful breakfast, LA STEAK & EGG is one of Pressed Cafe’s most popular protein-forward options.
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 690 Cal |
| Total Fat | 40g |
| Saturated Fat | 14g |
| Trans Fat | 0g |
| Cholesterol | 300mg |
| Sodium | 1080mg |
| Total Carbohydrate | 36g |
| Dietary Fiber | 2g |
| Sugars | 3g |
| Protein | 45g |
| Calcium | 340mg |
| Iron | 5.0mg |
Ingredients in LA STEAK & EGG
| Component | Ingredients |
|---|---|
| Steak | Grilled sliced steak, lightly seasoned |
| Egg | Cage-free scrambled or fried Egg |
| Cheese | Melted cheddar Cheese |
| Bread | Choice of bagel, English muffin, or sandwich bun |
| Optional Add-ons | Tomato, onions, avocado, hot sauce, or pesto (on request) |
Is It Vegetarian or Vegan?
Gluten-Free
| Gluten-Free Status | Reason |
|---|---|
| ⚠️ No | Served on regular bread unless gluten-free bread is requested. |
Allergen Information
| Allergen | Details |
|---|---|
| Contains: | Egg, Milk, Wheat (gluten) |
| May Contain: | Soy (in bread or sauce), possible cross-contact with nuts |
Top 10 Pairings from Official Pressed Cafe Menu
| Item | Price | Calories |
|---|---|---|
| Zesty Pineapple Smoothie | $8.95 | 190 Cal |
| Vegan Chia Pudding | $6.50 | 260 Cal |
| Pressed Fresh Orange Juice (Medium) | $5.50 | 160 Cal |
| Flash Energy – Mango Lassi (Small) | $5.50 | 140 Cal |
| Sweet Potato Hash | $4.50 | 210 Cal |
| Canele Bordeaux | $3.50 | 180 Cal |
| Earth’s Harvest Broth | $5.50 | 90 Cal |
| Sun Chips Harvest Cheddar | $2.39 | 210 Cal |
| Maple-Kissed Sweet Potatoes | $2.39 | 140 Cal |
| Apple | $1.00 | 90 Cal |
Change Your Size
While this sandwich comes in a standard portion, you can customize:
- Choose Your Bread: Bagel, English muffin, or sandwich bun
- Extra Protein: Add another egg or double steak
- Dairy-Free Option: Remove cheese
- Gluten-Free: Ask for gluten-free bread (where available)
FAQs
What’s in the LA STEAK & EGG sandwich?
It includes grilled steak, cage-free egg, and cheddar cheese, served hot on your choice of bread.
Is the steak spicy?
No, the steak is lightly seasoned and not spicy by default, but you can request hot sauce or spicy aioli.
Can I get this without cheese?
Yes, the cheese is optional and can be removed upon request.
Does this come on a bagel?
You can choose between a bagel, English muffin, or sandwich bun.
Is this high in protein?
Yes, it contains approximately 45g of protein, ideal for a filling breakfast.
Can I order it all day?
This depends on the location, but many Pressed Cafe spots offer breakfast sandwiches throughout the day.
What’s the calorie count?
Approximately 690 calories, depending on your bread and add-ons.
Can I substitute the steak?
Yes, you may request a different protein like chicken or turkey sausage, but customization options may vary.
Does it include vegetables?
No veggies by default, but you can add tomato, spinach, avocado, or grilled onions.
Can I make it gluten-free?
Yes, if gluten-free bread is available at your location. Always confirm to avoid cross-contact.
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