Pressed Cafe Kid’s Ham & Cheese Price, Nutrition, Allergen

KID'S HAM & CHEESE

Kid’s Ham & Cheese Price: $9.00| Calories: 560

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Enjoy a simple yet satisfying Kid’s Ham & Cheese sandwich from Pressed Cafe, made with kid-friendly flavors, high-quality ingredients, and just the right portion size. It’s a classic comfort food that’s always a hit with younger eaters, offering balanced nutrition and the perfect pairing options for a well-rounded meal. Below, you’ll find the complete breakdown of its nutritional content, ingredients, allergens, and more.


Nutritional Information

NutrientAmount
Calories560 Cal
Total Fat25g
Saturated Fat11g
Trans Fat0g
Cholesterol65mg
Sodium1230mg
Total Carbohydrates52g
Dietary Fiber2g
Total Sugars6g
Added Sugars2g
Protein29g
Calcium210mg
Iron3.2mg

Ingredients in Kid’s Ham & Cheese

ComponentIngredients
BreadEnriched wheat flour, water, yeast, sugar, salt, soybean oil
HamCured pork, water, salt, sugar, sodium phosphate, sodium nitrite
CheesePasteurized milk, cheese cultures, salt, enzymes
Butter (if grilled)Cream, salt

Is It Vegetarian or Vegan?

  • Not Vegan – Contains ham (pork) and dairy cheese
  • Not Vegetarian – Contains meat (ham)
    This menu item is suitable for omnivores but not appropriate for vegetarians or those following a vegan diet.

Gluten-Free

Gluten-Free StatusExplanation
❌ Not Gluten-FreeContains wheat-based bread which is a primary source of gluten

Those with celiac disease or gluten sensitivity should avoid this item or request a gluten-free substitution if available.


Allergen Information

Allergen TypeDetails
Contains:Wheat, Milk, Pork
May Contain:Soy, Eggs (cross-contact risk)

Always inform the staff if you have severe allergies.


Top 10 Pairings from Official Pressed Cafe Menu

Item NamePriceCalories
Fruit Cup$4.99120 Cal
Chicken Noodle Soup (Small)$6.49170 Cal
Sweet Potato Fries$5.99280 Cal
Apple Juice Box$2.4980 Cal
Pressed Cafe Mac & Cheese (Kid’s)$6.99410 Cal
Grilled Cheese (Kid’s)$6.99450 Cal
Hummus with Carrots & Cukes$5.29160 Cal
Yogurt Parfait$4.79220 Cal
Chocolate Chip Cookie$2.99200 Cal
Organic Milk Box$2.49150 Cal

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Change Your Size

Although the Kid’s Ham & Cheese is a fixed-size meal designed for children, drink or side upgrades are often available. For beverages, options typically include:

  • XS
  • Small
  • Medium
  • Large

Ask your local Pressed Cafe for custom size availability with your meal combo.


FAQs

What type of bread is used in the Kid’s Ham & Cheese sandwich?

The sandwich is typically made with soft white or whole wheat bread, depending on availability.

Can the cheese be removed?

Yes, cheese can be omitted upon request for dairy-sensitive or lactose-intolerant customers.

Is the ham in this sandwich smoked?

Yes, the ham used is lightly smoked and cured, offering a mild, kid-friendly flavor.

Is there a grilled version available?

Some locations offer the Kid’s Ham & Cheese grilled, making it a warm, melty sandwich option.

Can this meal be made gluten-free?

This sandwich cannot be made gluten-free unless the location offers gluten-free bread, which varies by store.

Are there any preservatives in the ham?

Yes, the ham contains sodium phosphate and sodium nitrite as part of the curing process.

Does this item come with a drink?

Typically, the Kid’s meal is sold à la carte, but a drink can be added for an additional cost.

Is it suitable for a keto diet?

No, this sandwich contains a high amount of carbohydrates from the bread, making it unsuitable for low-carb diets.

Can I substitute turkey instead of ham?

Substitution policies vary, but some locations may allow a turkey swap upon request.

Does it contain nitrates?

Yes, sodium nitrite, a type of nitrate, is used in the ham as a preservative.