KID’S CHEESE QUESADILLA Price: $8.00 | Calories: 530
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Looking for a kid-approved, cheesy delight? The Pressed Cafe KID’S CHEESE QUESADILLA is a warm, melty treat served with a side of fun. Whether you’re ordering for your little one or looking for a quick vegetarian bite, this quesadilla is a classic favorite on the Pressed Cafe kids’ menu. In this article, we’ll break down everything you need to know about this menu item—from nutritional info to allergen alerts and perfect pairings.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 530 Cal |
| Total Fat | 27g |
| Saturated Fat | 13g |
| Trans Fat | 0.5g |
| Cholesterol | 60mg |
| Sodium | 850mg |
| Total Carbohydrates | 45g |
| Dietary Fiber | 3g |
| Sugars | 3g |
| Protein | 23g |
| Calcium | 350mg |
| Iron | 2mg |
Ingredients in KID’S CHEESE QUESADILLA
| Component | Ingredients |
|---|---|
| Flour Tortilla | Enriched wheat flour, water, vegetable oil, salt |
| Shredded Cheese | Cheddar, Monterey Jack, Mozzarella blend |
| Butter (Grilled) | Cream, natural flavoring, salt |
| Optional Sides | Seasonal fruit, chips, or applesauce (varies by location) |
Is It Vegetarian or Vegan?
- ✅ Vegetarian: Yes. This quesadilla contains no meat or fish and is made entirely from dairy, tortilla, and optional vegetarian sides.
- ❌ Vegan: No. The cheese and butter contain animal-derived ingredients.
Gluten-Free
| Item | Gluten-Free | Details |
|---|---|---|
| Kid’s Cheese Quesadilla | ❌ No | Made with wheat-based flour tortillas, which contain gluten. |
| Gluten-Free Alternative | ✅ Optional | Ask for a gluten-free tortilla (availability may vary by location). |
Allergen Information
| Allergen | Presence |
|---|---|
| Contains: | Milk, Wheat (Gluten) |
| May Contain: | Soy (from tortilla processing equipment) |
Change Your Size
While this menu item is designed for kids, if you’re looking for a different size or want to customize, here are your portion options:
- XS
- Small
- Medium
- Large
(Note: Default portion is Small for the kid’s menu. Larger sizes are not typically offered for this item but can be requested.)
Top 10 Pairings from Official Pressed Cafe Menu
| Menu Item | Price | Calories |
|---|---|---|
| Avocado Toast | $9.59 | 410 Cal |
| Grilled Chicken Power Bowl | $14.29 | 650 Cal |
| Superfood Smoothie (Small) | $5.99 | 280 Cal |
| Oat Milk Iced Latte (Medium) | $5.79 | 140 Cal |
| Sweet Potato Fries | $4.49 | 390 Cal |
| Acai Berry Bowl | $8.79 | 320 Cal |
| Egg & Cheese Breakfast Wrap | $7.99 | 430 Cal |
| Hummus & Veggie Pita | $10.59 | 490 Cal |
| Fresh Fruit Cup | $3.99 | 90 Cal |
| Kids’ Organic Apple Juice Box | $2.29 | 80 Cal |
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FAQs
What is the main ingredient in the Kid’s Cheese Quesadilla?
The primary ingredients are a flour tortilla and a melted cheese blend consisting of cheddar, mozzarella, and Monterey Jack.
Is the Kid’s Cheese Quesadilla suitable for picky eaters?
Yes, it’s crafted for young taste buds and offers a familiar, cheesy, and satisfying experience.
Can I make it gluten-free?
You may request a gluten-free tortilla, although availability depends on the location.
Is this quesadilla spicy?
No, the Kid’s Cheese Quesadilla is completely mild and contains no spices or peppers.
Can adults order the Kid’s Cheese Quesadilla?
Yes, adults can order it too—just be aware it’s portioned for children.
Is this item available for delivery?
Yes, order via Pressed Cafe for local delivery options.
Does the quesadilla come with a side?
Yes, it usually comes with a small fruit cup, chips, or applesauce depending on availability.
Can I customize the cheese used?
Typically, the cheese blend is preset, but some locations may accommodate special requests.
Is it cooked with butter or oil?
It is grilled with a light amount of butter for added flavor.
Are there any nuts in this item?
No, the Kid’s Cheese Quesadilla does not contain nuts and is prepared in a nut-free zone, although cross-contact is possible.
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