Pressed Cafe JERUSALEM MEZZE PLATE Price, Nutrition, Allergen 2026

JERUSALEM MEZZE PLATE Price: $17.00 | Calories: 790 (estimate)

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The Jerusalem Mezze Plate from Pressed Cafe is a beautifully arranged Mediterranean-inspired platter loaded with vibrant plant-based flavors. This dish includes creamy Hummus Tahini, Baba Ghanoush, fresh Israeli Salad, tangy Pickled Cabbage, crispy Falafel, seasoned Olives, and warm Pita Bread. It’s a wholesome, balanced meal that’s as satisfying as it is nutrient-rich — perfect for vegans, vegetarians, or anyone looking for a flavorful, plant-forward option.

Nutritional Information

Nutrient	Amount (Estimate)
Calories	790 Cal
Total Fat	38g
Saturated Fat	5g
Carbohydrates	85g
Fiber	14g
Sugars	10g
Protein	22g
Sodium	980mg

Note: Nutritional values are estimates and may vary by preparation and portion size.

Ingredients in JERUSALEM MEZZE PLATE

Component	Ingredients
Hummus Tahini	Chickpeas, Tahini, Garlic, Lemon Juice, Olive Oil, Salt
Baba Ghanoush	Roasted Eggplant, Garlic, Lemon, Tahini, Olive Oil
Israeli Salad	Tomatoes, Cucumbers, Onions, Parsley, Lemon Juice, Olive Oil
Pickled Cabbage	Red Cabbage, Vinegar, Salt, Sugar
Falafel	Chickpeas, Herbs, Spices, Garlic, Onion, Parsley, Cilantro, Flour
Olives	Marinated Mediterranean Olives
Pita Bread	Enriched Wheat Flour, Yeast, Salt, Sugar, Water

Is It Vegetarian or Vegan?

✅ Vegetarian Friendly
100% meatless ingredients including legumes, vegetables, and grains.
✅ Vegan Friendly
No dairy, meat, or animal-based products. A certified vegan menu item.

Gluten-Free

Item	Gluten-Free?	Notes
Hummus, Salad, Olives	✅ Yes	Naturally gluten-free
Baba Ghanoush, Cabbage	✅ Yes	No gluten-containing ingredients
Falafel	⚠ Possibly	May include flour; check for gluten-free prep option
Pita Bread	❌ No	Contains wheat

To make it gluten-free, skip the pita bread and verify falafel prep.

Allergen Information

Allergen	Status
Contains:	Wheat (in Pita Bread, possibly Falafel), Sesame (Tahini)
May Contain:	Soy, Gluten (cross-contact in falafel or kitchen)

Always verify with the restaurant if you have food allergies.

Top 10 Pairings from Official Pressed Cafe Menu

Menu Item	Price	Calories
VEGAN SPICY BBQ KEBAB PANINI	$13.00	590 Cal
VEGAN JAFFA SALAD	$14.00	510 Cal
KID’S VEGAN KEBAB PLATE WITH WHITE RICE	$12.00	450 Cal
SIDE OF GRILLED EGGPLANT	$5.00	90 Cal
COKE ZERO – BOTTLE (20 OZ.)	$2.50	0 Cal
SIDE FALAFEL (4 pcs)	$5.00	280 Cal
VEGAN ZOHAN PANINI	$13.50	520 Cal
MINTED FARRO BY THE QUART	$13.00	400 Cal
SAN PELLEGRINO SPARKLING WATER	$3.00	0 Cal
VEGAN REUBEN	$14.00	640 Cal

FAQs

What is the Jerusalem Mezze Plate made of?

This mezze plate includes hummus tahini, baba ghanoush, Israeli salad, pickled cabbage, falafel, olives, and pita bread. It’s a complete, balanced Mediterranean-style meal.