JAFFA SALAD Price: $14.00 | Calories: ~640 Cal (estimated)
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Pressed Cafe’s delightful Jaffa Salad combines Mediterranean flavors and hearty ingredients: fresh kale and romaine greens, crisp vegetables, chickpeas, grilled chicken, feta, tangy matbucha, sunflower seeds, pickles, and a tahini‑za’atar finishing — all tossed with their signature preserved lemon dressing and served with a side of schug.
Nutritional Information (Per Salad)
Estimated based on ingredient profile and portion size:
| Nutrient | Amount |
|---|---|
| Calories | ~640 Cal |
| Total Fat | ~32 g |
| Saturated Fat | ~8 g |
| Trans Fat | 0 g |
| Cholesterol | ~80 mg |
| Sodium | ~1,200 mg |
| Total Carbohydrates | ~45 g |
| Dietary Fiber | ~10 g |
| Total Sugars | ~8 g |
| Protein | ~28 g |
| Calcium | ~20 % DV |
| Iron | ~25 % DV |
Ingredients in JAFFA SALAD
| Component | Ingredients |
|---|---|
| Greens & Vegetables | Fresh kale and romaine, cucumbers, tomatoes, shredded carrots |
| Legumes | Chickpeas |
| Protein | Chopped grilled chicken |
| Cheese | Crumbled feta |
| Flavor Enhancers | Matbucha (tomato–eggplant salad), pickles, tahini, za’atar |
| Crunch | Sunflower seeds |
| Dressing & Garnish | House‑made preserved lemon dressing, tossed in‑house; side of schug |
Is It Vegetarian or Vegan?
- ❌ Vegetarian: No — includes grilled chicken and dairy
- ⚠️ Vegan: Can be made vegan — omit chicken and feta; request tahini dressing only
Gluten‑Free
| Gluten‑Free Status | Details |
|---|---|
| ✅ Likely Gluten‑Free | No wheat-containing ingredients present in core recipe |
| ⚠️ Cross‑Contact Risk | Prepare surfaces may be shared; confirm at location if needed |
Allergen Information
| Allergen | Details |
|---|---|
| Contains: | Dairy (feta), Soy (in tahini), Nuts/Seeds (sunflower seeds), Chickpeas |
| May Contain: | Sesame (tahini), Pickles. Cross-contact with gluten or other tree nuts may occur. |
Top 10 Pairings from Official Pressed Cafe Menu
| Menu Item | Price | Calories |
|---|---|---|
| Lemon Yuzu Flash | $5.25 | 130 Cal |
| Fresh Fruit Cup | $3.95 | 120 Cal |
| Greek Egg Bites | $4.95 | 230 Cal |
| Avocado Toast | $6.95 | 280 Cal |
| Mango Passionfruit Smoothie | $8.50 | 260 Cal |
| Peanut Butter Protein Balls | $3.95 | 180 Cal |
| Blueberry Muffin | $3.50 | 310 Cal |
| Chia Pudding | $4.25 | 200 Cal |
| Labneh Toast | $6.75 | 270 Cal |
| Spring Fling Smoothie | $8.50 | 245 Cal |
FAQs
What is matbucha?
A savory tomato–eggplant relish with garlic and pepper — adds depth and tang to the salad.
Is the dressing spicy?
No — preserved lemon vinaigrette is tangy and bright; pair with schug (served on the side) if you like heat.
Can I skip the chicken?
Yes — request no chicken to make the salad vegetarian or vegan.
Is feta optional?
Yes — omit or substitute plant-based cheese for dairy-free or vegan diets.
Is it gluten-free?
Likely yes — no wheat ingredients, but beware of shared prep surfaces and schug.
Are there seeds or nuts?
Yes — sunflower seeds add a crunchy finish; check for sesame in dressing if allergic.
Does it include pickles?
Yes — chopped pickles are tossed in for tangy crunch.
Is protein content high?
Moderate — around 28 g, thanks to grilled chicken and chickpeas.
Is it messy to eat?
Mild — tossed ingredients may shift in transit; dressing helps bind components.
Can I order it online?
Absolutely — available via pressedcafe.olo.com for pickup or delivery.
Change Your Size
Served as a single entrée-size salad:
- ✅ Standard
- ❌ XS / Small / Medium / Large not offered
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