Iced Lavender Latte Price: $5.00 (Small, 12 oz) • $5.50 (Medium, 16 oz) • $6.50 (Large, 20 oz) | Calories: ~135 (Medium)
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A floral and refreshing twist on a classic iced latte—espresso or coffee blended with milk and subtle lavender syrup over ice, offering a soothing, aromatic experience.
Nutritional Information
Estimated for a medium (16 oz) serving:
| Nutrient | Amount (Medium) |
|---|---|
| Calories | ~135 Cal |
| Total Fat | ~5 g |
| Saturated Fat | ~2.7 g |
| Sodium | ~68 mg |
| Carbohydrates | ~20 g |
| Sugars | ~17 g |
| Protein | ~4 g |
| Caffeine | ~75–100 mg (from espresso) |
Source: SnapCalorie reports ~135 Cal, 4.1 g protein, 4.7 g fat, 20.3 g carbs for a latte with lavender syrup and milk.
Ingredients in Iced Lavender Latte
| Component | Ingredients |
|---|---|
| Lavender Syrup | Culinary lavender, sugar, water |
| Coffee | Espresso or cold brew |
| Milk | Dairy, oat, almond, or other |
| Ice | Filtered water ice |
Is It Vegetarian or Vegan?
- ✅ Vegetarian – Contains no meat
- ⚠️ Vegan? – Only if made with non‑dairy milk (e.g., oat or almond) and vegan lavender syrup
Gluten‑Free
| Status | Details |
|---|---|
| ✅ Gluten‑Free | All core ingredients are naturally free of gluten |
| ⚠️ Cross‑Contact Risk | Possible if shared equipment is used (e.g., powder shakers) |
Allergen Information
| Type | Details |
|---|---|
| Contains | Depends on milk choice—dairy, soy, nut-based |
| May Contain | Trace allergens (nuts, dairy, gluten) due to shared prep areas |
Top 10 Pairings from Official Pressed Cafe Menu
Ideal companions for this aromatic latte:
| Menu Item | Price | Calories |
|---|---|---|
| Maple Cranberry Cookie | $2.75 | 210 Cal |
| Vegan Bistro Greens Salad | $8.95 | 220 Cal |
| Chicken Shawarma Pita | $14.95 | 520 Cal |
| Fresh Lemon Flash (Medium) | $5.50 | 110 Cal |
| Blue Raspberry Flash (Medium) | $5.50 | ~8 Cal |
| Cherry Lime Ricky Flash (Medium) | $5.50 | ~8 Cal |
| Tropical Island Smoothie | $9.50 | 390 Cal |
| Acai Bowl (Pick Up at Counter) | $12.00 | 350 Cal |
| Ube Banana Foster Cold Brew | $9.50 | 180 Cal |
| Shaken Yuzu Spritz | $5.50 | ~35 Cal |
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Change your size
Choose the perfect sip:
- Small (12 oz) – $5.00 | ~100 Cal | ~50–65 mg caffeine
- Medium (16 oz) – $5.50 | ~135 Cal | ~75–100 mg caffeine
- Large (20 oz) – $6.50 | ~170 Cal | ~90–125 mg caffeine
Calories and caffeine vary by milk type and espresso amount.
FAQs
Is your lavender latte caffeinated?
Yes—it’s made with espresso or cold brew, offering a moderate caffeine boost (~75–125 mg per medium).
How many calories are in it?
About 135 Calories for a medium serving, based on standard milk and lavender syrup.
Is it gluten-free?
Yes—unless customizations introduce gluten powder. Some users report cross-contact in cafes.
Does it contain common allergens?
Depends on milk: dairy, soy, or nuts. No allergens in lavender itself, but shared prep areas may pose trace risks.
Is there a vegan option?
Yes—made vegan with plant-based milk and vegan lavender syrup.
Can I make it lighter?
Absolutely! Request less syrup, use low-fat or plant milk, or opt for a small size.
What gives it the floral taste?
Lavender syrup infused with culinary lavender adds a subtle, fragrant sweetness.
Is it good iced only?
Yes—it’s served over ice; no hot version.
Does the lavender help with relaxation?
Lavender is known for calming aroma, so it adds a soothing twist to your coffee experience.
What’s it similar to?
Think of a flavored latte with floral notes—similar to iced vanilla latte, but with a refreshing twist.
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