Iced Golden Mylk Price: $5.00 (Small, 12 oz) • $5.50 (Medium, 16 oz) • $6.50 (Large, 20 oz) | Calories: ~230 (Medium)
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Pressed Cafe’s Iced Golden Mylk (aka turmeric latte) is a creamy, spicy delight—turmeric, warming spices, and your choice of milk shaken over ice for a cooling, caffeine-free wellness sip.
Nutritional Information
Estimated for a medium (16 oz) version using a plant or dairy milk base:
| Nutrient | Amount (Medium) |
|---|---|
| Calories | ~230 Cal |
| Total Fat | ~8–9 g (3–5 g saturated) ([turn0search4],[turn0search5]) |
| Carbohydrates | ~26 g (mostly natural sugars) ([turn0search4],[turn0search9]) |
| Protein | ~4–29 g (varies by recipe—4 g typical; up to 29 g with protein-added versions) ([turn0search4],[turn0search2]) |
| Sugars | ~19–22 g (depending on sweetener used) ([turn0search5],[turn0search9]) |
| Caffeine | 0 mg – caffeine-free! |
Ingredients in Iced Golden Mylk
| Component | Ingredients |
|---|---|
| Spice Blend | Turmeric, ginger, cinnamon, black pepper (enhances turmeric absorption), optionally cardamom/nutmeg ([turn0search9]) |
| Milk | Dairy or plant-based milk (almond, oat, coconut) or creamer |
| Sweetener | Maple syrup, honey, agave, or lightly sweetened creamer |
| Ice | Filtered ice cubes |
Is It Vegetarian or Vegan?
- ✅ Vegetarian – Fully plant/spice based
- ⚠️ Vegan – When prepared with plant milk and vegan sweeteners (no honey)
Gluten‑Free
| Status | Details |
|---|---|
| ✅ Gluten‑Free | Made from spices and milks; no gluten ingredients included |
Allergen Information
| Type | Details |
|---|---|
| Contains | Depends on milk choice: dairy, soy, nut milks |
| May Contain | Trace nuts, gluten, dairy, eggs via shared equipment (common in cafés) |
Top 10 Pairings from Official Pressed Cafe Menu
This soothing spice drink pairs wonderfully with:
| Menu Item | Price | Calories |
|---|---|---|
| Maple Cranberry Cookie | $2.75 | 210 Cal |
| Vegan Bistro Greens Salad | $8.95 | 220 Cal |
| Chicken Shawarma Pita | $14.95 | 520 Cal |
| Fresh Lemon Flash (Medium) | $5.50 | 110 Cal |
| Blue Raspberry Flash (Medium) | $5.50 | ~8 Cal |
| Cherry Lime Ricky Flash (Medium) | $5.50 | ~8 Cal |
| Tropical Island Smoothie | $9.50 | 390 Cal |
| Acai Bowl (Pick Up at Counter) | $12.00 | 350 Cal |
| Ube Banana Foster Cold Brew | $9.50 | 180 Cal |
| Shaken Yuzu Spritz | $5.50 | ~35 Cal |
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🛵 Order now via: pressedcafe Delivery®
Change your size
- Small (12 oz) – $5.00 | ~180 Cal
- Medium (16 oz) – $5.50 | ~230 Cal
- Large (20 oz) – $6.50 | ~280 Cal
Note: Nutrition varies depending on milk and sweetener choice.
FAQs
What is iced golden mylk?
A cold turmeric latte made with spices (turmeric, ginger, cinnamon, black pepper) shaken with milk and ice—caffeine-free and rich in flavor.
How many calories does it have?
Approximately 230 Cal for a medium serving using typical ingredients—range depends on milk and sweetener .
Is it healthy?
Yes—it offers anti-inflammatory turmeric, low caffeine (none), and healthy fats/protein depending on milk choice. Watch sugar if sweetened heavily.
Is it vegan and gluten-free?
Yes—when plant milk and vegan sweeteners are used; spices and milk contain no gluten .
Does it have caffeine?
No—it’s naturally caffeine-free.
Can I add protein?
Yes—some recipes use protein powder, reaching up to ~29 g protein.
Is it better hot or cold?
Enjoy cold for refreshment; hot for soothing warmth—either way, you get the same spices and benefits.
Can sweetness be adjusted?
Definitely—request less sweetener or none to tailor carbs and calories.
Is the black pepper necessary?
Yes—it improves turmeric absorption, making the drink more effective.
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