GRANOLA BAR Price: $4.50 | Calories: 280
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Pressed Cafe’s Granola Bar is a handcrafted, wholesome snack packed with whole grains, natural sweeteners, and nutrient-dense ingredients. It’s ideal as an energy-boosting breakfast-on-the-go or a satisfying midday bite.
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 280 Cal |
| Total Fat | 11g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 95mg |
| Total Carbohydrate | 39g |
| Dietary Fiber | 4g |
| Sugars | 14g |
| Protein | 6g |
| Iron | 10% DV |
| Calcium | 6% DV |
Nutrition values are estimates and may vary slightly by batch.
Ingredients in GRANOLA BAR
| Component | Ingredients |
|---|---|
| Base | Rolled oats, puffed rice cereal, flaxseeds, chia seeds |
| Binders | Honey, brown rice syrup, sunflower seed butter |
| Add-Ins | Dried cranberries, raisins, pumpkin seeds, dark chocolate chips (may vary) |
| Flavoring | Sea salt, vanilla extract, cinnamon |
Is It Vegetarian or Vegan?
- ✅ Vegetarian: Yes — no meat, fish, or animal by-products
- ❌ Vegan: No — contains honey (an animal-derived ingredient)
Some locations may offer a vegan version made with agave or maple syrup.
Gluten-Free
| Gluten-Free Status | Reason |
|---|---|
| ❌ No | Made with standard oats and puffed cereal containing traces of gluten |
Not suitable for celiac diets unless explicitly labeled gluten-free at the location.
Allergen Information
| Allergen | Details |
|---|---|
| Contains: | Oats, Soy (from chocolate chips), Possible Tree Nuts (varies by batch) |
| May Contain: | Peanuts, Tree Nuts, Wheat (due to shared kitchen equipment) |
Always check with your specific location for ingredient updates or allergy protocols.
Top 10 Pairings from Official Pressed Cafe Menu
| Item | Price | Calories |
|---|---|---|
| Strawberry Banana Smoothie | $8.75 | 210 Cal |
| Nana’s Egg Sandwich | $7.95 | 450 Cal |
| Overnight Oats | $5.95 | 330 Cal |
| Spring Fling | $8.25 | 160 Cal |
| Turkey Sausage, Egg & Cheese | $6.95 | 480 Cal |
| Sweet Ricotta Croissant | $4.25 | 430 Cal |
| Firecracker Burrito | $10.50 | 590 Cal |
| Avocado Toast | $6.95 | 300 Cal |
| Lemon Yuzu Flash | $6.50 | 170 Cal |
| Yogurt Parfait | $5.75 | 320 Cal |
Change Your Size
This item is sold as a single, individually portioned bar:
- ✅ Standard Size Only
- ❌ Not available in XS/Small/Medium/Large variations
FAQs
Is the Granola Bar house-made?
Yes, it is prepared in-house using wholesome ingredients and pressed fresh daily.
Is it sweet or savory?
It is mildly sweet, with natural sugars from honey and dried fruit.
Can I request nut-free?
It’s not guaranteed nut-free due to shared prep areas and occasional nut ingredients.
Is it a good option for kids?
Absolutely — it’s a nutrient-rich, low-sugar snack that kids often enjoy.
Can I store it for later?
Yes, the granola bar keeps well for up to 2–3 days if wrapped and refrigerated.
Is it dairy-free?
Yes — there is no milk or butter used, though chocolate chips may contain traces of dairy.
Does it contain refined sugar?
No — it uses honey and brown rice syrup for natural sweetness.
Can I get a vegan version?
Not all locations carry a vegan alternative, but it may be offered seasonally or upon request.
Can I order it online?
pressedcafe Delivery®.
Does it go well with coffee?
Yes — especially Pressed Cafe’s cold brew or hot espresso for a wholesome pairing.
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