COBB SALAD Price: $15.00 | Calories: ~650 Cal (estimate based on menu composition)
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Pressed Cafe’s Cobb Salad layers chopped romaine with turkey, ham, bacon, hard‑boiled egg, tomato, onion, cucumber, carrots, Swiss cheese, and croutons—all tossed in classic ranch dressing for a hearty, all‑in‑one meal.
Nutritional Information (Per Salad)
Estimated based on ingredients and standard Cobb breakdowns:
| Nutrient | Amount |
|---|---|
| Calories | ~650 Cal |
| Total Fat | ~45 g |
| Saturated Fat | ~15 g |
| Trans Fat | ~0 g |
| Cholesterol | ~120 mg |
| Sodium | ~1,200 mg |
| Total Carbohydrates | ~20 g |
| Dietary Fiber | ~3 g |
| Total Sugars | ~4 g |
| Protein | ~35 g |
| Calcium | ~25 % DV |
| Iron | ~15 % DV |
Cobb salads typically range from 600–800 Cal depending on ingredients and dressing—this version is consistent with those estimates.
Ingredients in COBB SALAD
| Component | Ingredients |
|---|---|
| Greens | Romaine lettuce, mixed field Greens |
| Protein | Turkey and ham slices, crispy bacon, hard‑boiled egg |
| Produce | Tomato, red onion, cucumber, shredded carrots |
| Cheese | Swiss Cheese |
| Crunch | Croutons |
| Dressing | Classic ranch dressing |
Menu description: “Romaine, Turkey, Ham, Bacon, Hard Boiled Egg, Tomato, Onion, Cucumbers, Croutons, Swiss, Carrots; Ranch Dressing.”
Is It Vegetarian or Vegan?
- ❌ Vegetarian: No — includes meat (turkey, ham, bacon) and egg
- ❌ Vegan: No — contains animal-derived ingredients and dairy
Gluten‑Free
| Gluten‑Free Status | Details |
|---|---|
| ❌ Not Gluten‑Free | Croutons and ranch dressing contain wheat/gluten |
| ⚠️ Gluten‑Free Option | Request no croutons and confirm if gluten‑free dressing is available |
Allergen Information
| Allergen | Details |
|---|---|
| Contains: | Egg (egg and dressing), Dairy (Swiss cheese, ranch), Soy (in dressing), Wheat (croutons) |
| May Contain: | Tree Nuts, Sesame, Mustard, Sulphites, Processed Meat Additives (cross-contact in kitchen) |
Top 10 Pairings from Official Pressed Cafe Menu
| Menu Item | Price | Calories |
|---|---|---|
| Lemon Yuzu Flash | $5.25 | 130 Cal |
| Fresh Fruit Cup | $3.95 | 120 Cal |
| Greek Egg Bites | $4.95 | 230 Cal |
| Avocado Toast | $6.95 | 280 Cal |
| Mango Passionfruit Smoothie | $8.50 | 260 Cal |
| Peanut Butter Protein Balls | $3.95 | 180 Cal |
| Blueberry Muffin | $3.50 | 310 Cal |
| Chia Pudding | $4.25 | 200 Cal |
| Labneh Toast | $6.75 | 270 Cal |
| Spring Fling Smoothie | $8.50 | 245 Cal |
FAQs
What is the base made of?
Chopped romaine and mixed greens provide a crisp and fresh foundation.
Are both turkey and ham included?
Yes—both are included for extra protein and variety.
Is the egg whole or just yolk or white?
Hard‑boiled whole egg is included by default.
Can I request no croutons?
Yes—omit croutons to reduce gluten if sensitive or concerned.
Is it high in protein?
Yes—approximately 35 g from meats, egg, and cheese.
Can I make it vegetarian?
You’d need to omit meats and egg, request cheese-free, and use a plant-based dressing—significantly changes nature of the salad.
Is the ranch dressing heavy?
Ranch makes it creamy and rich; ask for dressing on the side or swap for a vinaigrette to lighten up.
Is it suitable for keto or low-carb diets?
Moderate carbs (~20 g) from veggies and croutons—but can be lowered by omitting croutons and reducing dressing.
Can it be made dairy-free?
You’d need to remove both cheese and ranch dressing—ask for modifications.
Available for online order?
Yes—it’s available via pressedcafe.olo.com for both pickup and delivery.
Change Your Size
Served in a single entrée-size salad:
- ✅ Standard
- ❌ XS / Small / Medium / Large not offered
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