Pressed Cafe CHIA PUDDING Price, Nutrition, Allergen

CHIA PUDDING

CHIA PUDDING Price: $6.50 | Calories: 250

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The Chia Pudding at Pressed Cafe is a superfood-rich, plant-based breakfast or snack made with soaked chia seeds in a lightly sweetened almond or coconut milk base. Often layered with fresh berries or fruit purée, this dish is refreshing, energizing, and packed with omega-3s, fiber, and antioxidants. Ideal for health-conscious eaters looking for a creamy and clean option.


Nutritional Information

NutrientAmount
Calories250 Cal
Total Fat11g
Saturated Fat2.5g
Trans Fat0g
Cholesterol0mg
Sodium70mg
Total Carbohydrate31g
Dietary Fiber9g
Sugars12g
Protein6g
Omega-3 Fatty Acids4.9g
Calcium180mg

Ingredients in CHIA PUDDING

ComponentIngredients
Pudding BaseChia seeds, almond milk (or coconut milk), agave or maple syrup
Fruit ToppingFresh strawberries, blueberries, raspberries (seasonal)
Optional GarnishMint leaves, shredded coconut, granola

Is It Vegetarian or Vegan?

  • âś… Vegetarian: Yes — completely plant-based
  • âś… Vegan: Yes — no animal products used
    • ➤ Confirm milk type (almond, coconut, oat) at your location for assurance

Gluten-Free

Gluten-Free StatusReason
✅ YesMade with chia seeds and non-dairy milk — no gluten-containing grains

Allergen Information

AllergenDetails
Contains:Tree Nuts (from almond milk or coconut milk)
May Contain:Soy (cross-contact in kitchen), seeds (chia)

Top 10 Pairings from Official Pressed Cafe Menu

ItemPriceCalories
Green Monster Smoothie$8.95210 Cal
Lemon Yuzu Flash (Large)$6.50110 Cal
Overnight Oats$5.95370 Cal
Zesty Pineapple Smoothie$8.95210 Cal
Maple Cranberry Cookie$2.75220 Cal
Fruit Cup Smoothie$8.95160 Cal
Avocado Toast$9.95350 Cal
Vegan Southwest Burrito$10.95440 Cal
Peanut Butter Power Smoothie$8.95280 Cal
Nutella & Peanut Butter Toast$11.95430 Cal

Change Your Size

Chia Pudding is served as a single portion, but you can customize with:

  • âś… Small (Kid’s Portion)
  • âś… Regular (Standard Serving)
  • ❌ No XS or Large options
  • âś… Customize with extra berries, coconut, or granola

FAQs

What is Chia Pudding?

Chia Pudding is made by soaking chia seeds in almond or coconut milk until they absorb the liquid and form a pudding-like texture. It’s then lightly sweetened and topped with fruit.

Is it vegan?

Yes — Pressed Cafe’s Chia Pudding is 100% vegan and made with plant-based milk.

Does it contain any dairy?

No — unless you request dairy milk as a substitute, it’s typically dairy-free.

Is it good for digestion?

Yes — chia seeds are high in fiber, which promotes healthy digestion and gut health.

How many calories are in one serving?

A single serving contains approximately 250 calories, including fruit topping.

Is it gluten-free?

Yes — Chia Pudding contains no wheat or gluten ingredients.

Can I customize the toppings?

Absolutely — you can request extra fruit, granola, or omit certain fruits.

Does it contain nuts?

Yes — usually made with almond or coconut milk. Always confirm milk base when ordering.

Can I get it to go?

Yes — it’s served in a portable cup, perfect for breakfast or snacking on the move.

How long does it stay fresh?

It stays fresh for up to 24–36 hours if refrigerated properly.


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