CAESAR SALAD Price: $9.00 | Calories: 440
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A timeless favorite, Pressed Cafe’s Caesar Salad includes crisp romaine hearts tossed in creamy Caesar dressing, crowned with shaved Parmesan, crunchy croutons, and a squeeze of fresh lemon. Garnished with cracked black pepper for a zesty finish.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 440 Cal |
| Total Fat | 28 g |
| Saturated Fat | 8 g |
| Trans Fat | 0 g |
| Cholesterol | 45 mg |
| Sodium | 950 mg |
| Total Carbohydrates | 28 g |
| Dietary Fiber | 4 g |
| Total Sugars | 3 g |
| Protein | 12 g |
| Calcium | 25 % DV |
| Iron | 8 % DV |
Ingredients in CAESAR SALAD
| Component | Ingredients |
|---|---|
| Greens & Veg | Romaine lettuce, fresh lemon juice |
| Dressing | Classic Caesar dressing (mayonnaise, anchovy paste, garlic, Parmesan, lemon, mustard) |
| Cheese | Shaved Parmesan |
| Crunch | Croutons (wheat bread, olive oil, garlic) |
| Garnish | Cracked black pepper, optional extra Parmesan |
Is It Vegetarian or Vegan?
- ⚠️ Vegetarian: Not fully—contains anchovy paste and Parmesan (animal enzymes)
- ❌ Vegan: No—contains anchovies, eggs and dairy
Gluten‑Free
| Gluten‑Free Status | Details |
|---|---|
| ❌ Not Gluten‑Free | Contains croutons (wheat) and Worcestershire in dressing |
| ⚠️ Gluten‑Free Option | Ask to remove croutons and confirm GF dressing without gluten ingredients |
Allergen Information
| Allergen | Details |
|---|---|
| Contains: | Fish (anchovy), Dairy (Parmesan, dressing), Eggs (dressing), Wheat (croutons), Soy (if mayo base) |
| May Contain: | Mustard, Sesame, Tree Nuts (cross-contact in shared kitchen) |
Top 10 Pairings from Official Pressed Cafe Menu
| Menu Item | Price | Calories |
|---|---|---|
| Lemon Yuzu Flash | $5.25 | 130 Cal |
| Fresh Fruit Cup | $3.95 | 120 Cal |
| Greek Egg Bites | $4.95 | 230 Cal |
| Avocado Toast | $6.95 | 280 Cal |
| Mango Passionfruit Smoothie | $8.50 | 260 Cal |
| Peanut Butter Protein Balls | $3.95 | 180 Cal |
| Blueberry Muffin | $3.50 | 310 Cal |
| Chia Pudding | $4.25 | 200 Cal |
| Labneh Toast | $6.75 | 270 Cal |
| Spring Fling Smoothie | $8.50 | 245 Cal |
FAQs
Does the dressing contain anchovies?
Yes—it uses classic Caesar dressing with anchovy paste for that authentic umami flavor.
Is it vegetarian?
Strictly no—but ask to omit anchovy and use a vegetarian dressing for a lighter take.
Are the croutons fresh-baked?
Typically they’re small garlic-seasoned squares; you can request them on the side.
Is it gluten-free?
Not by default—contains wheat and anchovies in Worcestershire sauce; ask for modifications.
Can I add protein?
Yes—you can often add grilled chicken, salmon, or tofu for an extra charge.
Is it high in cheese?
Moderately—shaved Parmesan adds creamy richness.
Is it heavy?
Moderate—rich dressing and cheese balanced by crisp romaine greens.
Can I make it light?
Yes—request dressing on the side, omit cheese, or remove croutons.
Suitable for kids?
Often yes—they can enjoy it with lighter dressing or cheese on the side.
Can I order it online?
Absolutely—available via pressedcafe.olo.com for pickup or delivery.
Change Your Size
Served in a single standard salad portion:
- ✅ Standard
- ❌ XS / Small / Medium / Large not offered
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