BUFFALO CAULIFLOWER Price: $13.00 | Calories: 500
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Pressed Cafe’s Buffalo Cauliflower is a spicy, plant-powered appetizer or side dish featuring crispy battered Cauliflower tossed in zesty buffalo sauce. It’s served with cooling ranch or vegan ranch dip—perfect for those who love bold, satisfying flavors with a kick.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 500 Cal |
| Total Fat | 28 g |
| Saturated Fat | 6 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg (vegan by default) |
| Sodium | 1,100 mg |
| Total Carbohydrates | 52 g |
| Dietary Fiber | 8 g |
| Total Sugars | 8 g |
| Protein | 9 g |
| Calcium | 10% DV |
| Iron | 15% DV |
Ingredients in BUFFALO CAULIFLOWER
| Component | Ingredients |
|---|---|
| Cauliflower | Battered florets (flour, water, spices), deep-toasted |
| Sauce | Buffalo-style sauce (hot sauce, butter or vegan butter) |
| Dip | Ranch or vegan ranch (dairy or plant-based mayo, herbs, spices) |
| Garnish | Chopped parsley or green onions |
Is It Vegetarian or Vegan?
- ✅ Vegetarian: Yes
- ⚠️ Vegan: Yes — choose vegan ranch and non-dairy butter in buffalo base
Gluten‑Free
| Gluten‑Free Status | Details |
|---|---|
| ❌ Not Gluten‑Free by default | Breading typically contains wheat |
| ⚠️ Gluten‑Free Option | Ask if gluten-free batter or bake option is offered |
Allergen Information
| Allergen | Details |
|---|---|
| Contains: | Soy (in batter/dip), Dairy (if traditional ranch or butter used) |
| May Contain: | Egg, Tree Nuts, Sesame (cross-contact in shared kitchen) |
Top 10 Pairings from Official Pressed Cafe Menu
| Menu Item | Price | Calories |
|---|---|---|
| Lemon Yuzu Flash | $5.25 | 130 Cal |
| Fresh Fruit Cup | $3.95 | 120 Cal |
| Greek Egg Bites | $4.95 | 230 Cal |
| Avocado Toast | $6.95 | 280 Cal |
| Mango Passionfruit Smoothie | $8.50 | 260 Cal |
| Peanut Butter Protein Balls | $3.95 | 180 Cal |
| Blueberry Muffin | $3.50 | 310 Cal |
| Chia Pudding | $4.25 | 200 Cal |
| Labneh Toast | $6.75 | 270 Cal |
| Spring Fling Smoothie | $8.50 | 245 Cal |
FAQs
Is the cauliflower spicy?
Yes — it’s tossed in tangy buffalo sauce with a moderate to high heat; you can request mild or extra spice.
Is there a vegan version?
Yes — ask for vegan butter and ranch to keep it fully plant-based.
Is it gluten-free?
Not by default — the batter contains wheat; ask about gluten-free alternatives.
Is it messy to eat?
Can be — buffalo sauce may drip; napkins are recommended.
Is a dip included?
Yes — typically served with ranch or vegan ranch dip.
Is it vegan-friendly?
Yes — if prepared without dairy in sauce or dip.
How many pieces come?
Typically served in a generous appetizer portion, 8–10 florets.
Is it high in sodium?
It can be — buffalo sauce tends to include sodium (~1,100 mg total per serving).
Is this suitable for kids?
Depends on spice tolerance — request mild sauce for kids.
Can I order it online?
Yes — available via pressedcafe.olo.com for pickup or delivery.
Change Your Size
Served in a single appetizer portion:
- ✅ Standard
- ❌ XS / Small / Medium / Large not offered
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