BLACK BEAN CHICKEN QUESADILLA Price: $13.50 | Calories: 700
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Pressed Cafe’s Black Bean Chicken Quesadilla is a flavorful, satisfying handheld dish. It combines grilled chicken, black beans, melted cheddar and Monterey Jack cheese, sautéed onions and peppers, and a side of fresh salsa and sour cream—all encased in a warm grilled flour tortilla that’s crispy and melty throughout.
Nutritional Information (Per Quesadilla)
| Nutrient | Amount |
|---|---|
| Calories | 700 Cal |
| Total Fat | 36 g |
| Saturated Fat | 14 g |
| Trans Fat | 0 g |
| Cholesterol | 110 mg |
| Sodium | 1,200 mg |
| Total Carbohydrates | 60 g |
| Dietary Fiber | 10 g |
| Total Sugars | 7 g |
| Protein | 34 g |
| Calcium | 35% DV |
| Iron | 25% DV |
Ingredients in BLACK BEAN CHICKEN QUESADILLA
| Component | Ingredients |
|---|---|
| Tortilla | Large flour tortilla (brushed with butter or oil and grilled crispy) |
| Protein & Beans | Grilled chicken breast, seasoned black beans |
| Cheese | Cheddar and Monterey Jack Cheese blend |
| Vegetables | Sautéed bell peppers and onions |
| Sides | Fresh tomato salsa, sour cream on the side |
| Finish | Pressed and grilled until cheese melts and tortilla is crisp |
Is It Vegetarian or Vegan?
- ❌ Vegetarian: No – Contains chicken and dairy
- ❌ Vegan: No – Contains animal-based proteins and cheese
Gluten‑Free
| Gluten‑Free Status | Details |
|---|---|
| ❌ Not Gluten‑Free | Made with wheat-based tortilla |
| ⚠️ Gluten‑Free Option | Gluten‑free tortilla may be offered—ask in-store |
Allergen Information
| Allergen | Details |
|---|---|
| Contains: | Wheat (tortilla), Dairy (cheese, sour cream), Eggs (if used in tortilla), Soy |
| May Contain: | Sesame, Mustard, Tree Nuts (minor risk from shared prep surfaces) |
Top 10 Pairings from Official Pressed Cafe Menu
| Menu Item | Price | Calories |
|---|---|---|
| Lemon Yuzu Flash | $5.25 | 130 Cal |
| Fresh Fruit Cup | $3.95 | 120 Cal |
| Greek Egg Bites | $4.95 | 230 Cal |
| Avocado Toast | $6.95 | 280 Cal |
| Mango Passionfruit Smoothie | $8.50 | 260 Cal |
| Peanut Butter Protein Balls | $3.95 | 180 Cal |
| Blueberry Muffin | $3.50 | 310 Cal |
| Chia Pudding | $4.25 | 200 Cal |
| Labneh Toast | $6.75 | 270 Cal |
| Spring Fling Smoothie | $8.50 | 245 Cal |
FAQs
Is the quesadilla spicy?
It has a mild, savory flavor with optional heat from pico de gallo; you can request extra salsa or jalapeños if preferred.
Can I get it without chicken?
Yes — order it as a vegetarian black bean quesadilla.
Is the tortilla grilled?
Yes — it’s grilled until the cheese melts and tortilla becomes crisp.
Does it include sour cream?
Yes — it comes with sour cream on the side; you can omit or substitute Greek yogurt.
Is it gluten-free?
Not by default — unless you request a gluten-free tortilla, it contains wheat.
Is it high in protein?
Yes — with about 34 g of protein from chicken and cheese, it’s filling.
Can I add extra vegetables?
Yes — you may request added peppers, onions, or salsa if available.
Is it messy to eat?
Moderate — cheese and fillings may ooze; napkins are recommended.
Suitable for kids?
Generally yes — mild flavors, but note cheese and chicken content.
Can I order it online?
Absolutely — available via pressedcafe.olo.com for pickup or delivery.
Change Your Size
This quesadilla comes in a single standard size:
- ✅ Standard
- ❌ XS / Small / Medium / Large not available
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