Pressed Cafe BANH MI BOWL Price, Nutrition, Allergen

BANH MI BOWL

BANH MI BOWL Price: $14.00 | Calories: 670

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Craving bold Vietnamese-inspired flavors with a modern twist? The Pressed Cafe BANH MI BOWL brings together savory proteins, crisp pickled veggies, and the zing of sriracha-lime aioli—all over a hearty grain or rice base. It’s a deconstructed version of the iconic Bánh Mì sandwich, served as a nourishing and flavorful bowl that’s perfect for lunch or dinner.


Nutritional Information

NutrientAmount (Approx.)
Calories670 Cal
Total Fat24 g
Saturated Fat5 g
Trans Fat0 g
Cholesterol70 mg
Sodium1180 mg
Total Carbohydrates70 g
Dietary Fiber6 g
Sugars9 g
Protein38 g

Values are estimates and can vary based on protein choice and bowl customization.


Ingredients in BANH MI BOWL

ComponentIngredients
BaseWhite rice or quinoa blend (customer’s choice)
ProteinGrilled marinated chicken or tofu
Pickled VegetablesShredded carrots, daikon, cucumber, red cabbage in rice vinegar brine
HerbsFresh cilantro, mint
AioliHouse-made sriracha-lime aioli (contains egg)
GarnishJalapeño slices, lime wedge

Is It Vegetarian or Vegan?

  • Vegetarian: Yes, if you choose tofu and omit aioli or use a vegan substitute.
  • ⚠️ Vegan: Can be made vegan by requesting tofu and removing aioli (or substituting with vegan dressing).

Gluten-Free

Gluten-Free?Explanation
⚠️ OptionalChoose quinoa base and confirm aioli & soy sauce are gluten-free. Ask staff.

Allergen Information

ContainsMay Contain
Egg (in aioli)Soy (from tofu or sauce)
None of Top 9 (base)Wheat (from optional sauces)

Check with staff for specific protein marinades and sauces used that day.


Top 10 Pairings from Official Pressed Cafe Menu

Menu ItemPriceCalories
SHORT RIB MAC N’ CHEESE$16.00980 Cal
VEGAN SPICY BBQ KEBAB PANINI$13.00750 Cal
GREEK VEGETABLE CHICKEN FARRO BOWL$15.00590 Cal
KID’S MAC N’ CHEESE$9.00400 Cal
SIDE GRILLED CHICKEN$6.00170 Cal
GEORGE HOWELL COFFEE – DATERRA, BRAZIL$17.000 Cal
VEGAN ZOHAN PANINI$13.50680 Cal
SIDE FALAFEL (4)$5.00310 Cal
BANANA$1.0090 Cal
SAN PELLEGRINO SPARKLING WATER$3.000 Cal

Change Your Size

Not applicable to entrée bowls. Ask staff for half-portion options if available.


FAQs

What is the Pressed Cafe BANH MI BOWL made of?

It features a rice or quinoa base, grilled protein (chicken or tofu), pickled veggies, herbs, and spicy aioli—bringing Vietnamese flavors to a wholesome bowl.

How many calories are in the BANH MI BOWL?

Approximately 670 calories, depending on base and protein selections.

Can I make the Banh Mi Bowl vegan?

Yes, by choosing tofu and omitting or replacing the aioli with a vegan-friendly dressing.

Is the Banh Mi Bowl gluten-free?

It can be, if you request quinoa as the base and verify that all sauces (especially soy or aioli) are gluten-free.

Does the aioli contain eggs?

Yes, the sriracha-lime aioli contains eggs. Omit or request a substitute if needed.

What kind of proteins can I choose?

Options typically include grilled chicken or tofu. Occasionally, other proteins like salmon or tempeh may be offered as specials.

Can I customize the spice level?

Yes! Ask for more or less jalapeño, and adjust the aioli to control heat.

Is this bowl good for meal prep or takeout?

Absolutely. It travels well and makes a great high-protein, balanced meal for lunch or dinner.

Where can I see the full Pressed Cafe menu?

View it here: Pressed Cafe Menu with prices

Where can I place an order for pickup or delivery?

Order online via pressedcafe.olo.com


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