BACON SAUSAGE & CHEESE EGG BITES Price: $6.50 | Calories: 340
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The Bacon Sausage & Cheese Egg Bites at Pressed Cafe are the ultimate protein-packed breakfast-on-the-go. These rich, fluffy, oven-baked bites are filled with crispy bacon, savory sausage, and cheddar cheese—all folded into a silky cage-free egg base. They’re satisfying, warm, and loaded with bold breakfast flavor.
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 340 Cal |
| Total Fat | 26g |
| Saturated Fat | 11g |
| Trans Fat | 0g |
| Cholesterol | 330mg |
| Sodium | 570mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 0g |
| Sugars | 1g |
| Protein | 20g |
| Calcium | 15% DV |
| Iron | 8% DV |
Nutritional info is based on a 2-piece serving.
Ingredients in BACON SAUSAGE & CHEESE EGG BITES
| Component | Ingredients |
|---|---|
| Egg Base | Cage-free eggs, milk, salt, pepper |
| Bacon | Applewood smoked bacon, cooked and chopped |
| Sausage | All-natural pork Sausage, seasoned and crumbled |
| Cheese | Cheddar Cheese (pasteurized milk, cultures, enzymes, salt) |
| Cooking Method | Oven-baked in silicone molds until tender and golden |
Is It Vegetarian or Vegan?
Gluten-Free
| Gluten-Free Status | Reason |
|---|---|
| ✅ Yes | Contains no gluten-based ingredients |
Prepared in shared kitchen — ask about cross-contact prevention.
Allergen Information
| Allergen | Details |
|---|---|
| Contains: | Eggs, Milk (cheddar cheese) |
| May Contain: | Soy or Wheat (from shared equipment or sausage casing cross-contact) |
Top 10 Pairings from Official Pressed Cafe Menu
| Item | Price | Calories |
|---|---|---|
| Lemon Yuzu Flash (Medium) | $5.50 | 130 Cal |
| Peanut Butter Power Smoothie | $8.95 | 280 Cal |
| Spring Fling Smoothie | $8.95 | 200 Cal |
| Maple Cranberry Cookie | $2.75 | 220 Cal |
| French Breakfast Burrito | $11.95 | 450 Cal |
| Nutella & Peanut Butter Toast | $11.95 | 430 Cal |
| Overnight Oats | $5.95 | 370 Cal |
| Fresh Fruit Cup | $4.50 | 110 Cal |
| The Sprola | $5.50 | 180 Cal |
| Chocolate Almond Croissant | $3.95 | 260 Cal |
Change Your Size
Bacon Sausage & Cheese Egg Bites come standard as 2 pieces. However, customizations may be available:
- ✅ Half Portion (1 egg bite) — ideal for light snacks
- ✅ Double Order (4 egg bites) — boost your protein intake
- ❌ No size options like XS/Small/Medium/Large apply to this menu item
FAQs
What meat is used in these egg bites?
They include both applewood smoked bacon and crumbled pork sausage.
Are these spicy?
No — they have a rich, savory flavor but are not spicy.
Can I get them without one of the meats?
Some locations may offer custom prep — ask if they can remove bacon or sausage.
Are they gluten-free?
Yes — the ingredients are naturally gluten-free.
Are they suitable for keto or low-carb diets?
Yes — they’re low-carb, high-protein, and keto-friendly.
Do they contain cheese?
Yes — made with shredded cheddar cheese blended into the egg mixture.
How many come in a serving?
Standard order includes 2 egg bites, but you can often request more.
Are they microwaved or freshly baked?
They are oven-baked for a fluffy texture with crispy edges.
Do they contain any preservatives?
No — ingredients are real, whole-food based, without artificial additives.
Can I order them online?
Yes — available for pickup or delivery on the official ordering platform.
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