BABA GHANOUSH (8 oz G&G) Price: $7.00 | Calories: 190
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Pressed Cafe’s BABA GHANOUSH (8 oz G&G) is a smooth, smoky, and flavorful Middle Eastern dip made from roasted eggplant, tahini, fresh garlic, lemon juice, and olive oil. “G&G” stands for Grab & Go, meaning it’s perfect for on-the-move snacking or pairing with other Mediterranean favorites like pita, falafel, or fresh veggies.
Nutritional Information
| Nutrient | Amount (Per 8 oz) |
|---|---|
| Calories | 190 Cal |
| Total Fat | 16g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 270mg |
| Total Carbohydrates | 10g |
| Dietary Fiber | 3g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 1mg |
| Potassium | 220mg |
Ingredients in BABA GHANOUSH (8 oz G&G)
| Component | Ingredients |
|---|---|
| Baba Ghanoush Base | Roasted eggplant, tahini (ground sesame seeds), lemon juice, garlic, olive oil |
| Seasoning | Sea salt, black pepper, parsley |
Is It Vegetarian or Vegan?
- ✅ Vegetarian-Friendly:
This dip contains no animal-derived ingredients, making it fully suitable for vegetarians. - ✅ Vegan-Friendly:
Pressed Cafe’s Baba Ghanoush is also vegan, as it contains no dairy, eggs, or animal-based ingredients.
Gluten-Free
| Is It Gluten-Free? | Details |
|---|---|
| ✅ Yes | Contains only vegetables, oils, and tahini—no gluten-containing grains. |
Allergen Information
| Allergen | Presence |
|---|---|
| Contains: | Sesame (tahini) |
| May Contain: | Possible cross-contact with gluten, nuts, or dairy in shared prep areas |
Top 10 Pairings from Official Pressed Cafe Menu
| Menu Item | Price | Calories |
|---|---|---|
| Roasted Veggie Bowl | $11.99 | 580 Cal |
| Pita Chips (Side) | $2.49 | 190 Cal |
| Quinoa Tabbouleh | $4.99 | 210 Cal |
| Spicy Chickpea Wrap | $9.99 | 630 Cal |
| Sweet Potato Fries | $4.50 | 300 Cal |
| Green Detox Smoothie (Small) | $6.99 | 190 Cal |
| Fresh Hummus Plate | $7.49 | 330 Cal |
| Mediterranean Salad | $10.49 | 440 Cal |
| Falafel Wrap | $9.49 | 610 Cal |
| Iced Mint Tea (Large) | $3.25 | 60 Cal |
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Change Your Size
- XS
- Small
- Medium
- Large
Note: Size customization applies to drink pairings. Baba Ghanoush is served in an 8 oz portion.
FAQs
What is baba ghanoush made of at Pressed Cafe?
Pressed Cafe’s Baba Ghanoush is made from roasted eggplant, tahini, garlic, lemon juice, and olive oil, seasoned with sea salt and black pepper.
Is the Baba Ghanoush at Pressed Cafe spicy?
No, it’s not spicy by default. It has a rich, smoky, and creamy flavor profile with a hint of garlic and lemon.
Is Baba Ghanoush healthier than hummus?
Both are healthy dips, but baba ghanoush is typically lower in calories and fat since it uses roasted eggplant instead of chickpeas.
Can I order Baba Ghanoush as a side?
Yes, Pressed Cafe offers the 8 oz G&G (Grab & Go) portion perfect for sides or snacks.
Is Pressed Cafe’s Baba Ghanoush keto-friendly?
Yes, it is relatively low in carbs (10g) per 8 oz, making it suitable for many keto and low-carb diets.
How long does the Baba Ghanoush last in the fridge?
Unopened, it can last 3–5 days refrigerated. Always check the expiration label and store properly.
Does Pressed Cafe Baba Ghanoush contain garlic?
Yes, garlic is one of the main ingredients, adding bold flavor and depth.
Is the container for Baba Ghanoush microwave-safe?
No. The Grab & Go packaging is not microwave-safe. Transfer contents to a microwave-safe dish if heating.
Can I pair Baba Ghanoush with gluten-free items at Pressed Cafe?
Absolutely! It pairs well with gluten-free veggie sticks or salads offered at the cafe.
What’s the best drink pairing with Baba Ghanoush?
Try a Green Detox Smoothie or Iced Mint Tea for a refreshing, complementary taste.
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