ALBACORE TUNA SALAD Price: $12.00 | Calories: 600
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Pressed Cafe’s Albacore Tuna Salad is a classic, coastal-inspired sandwich layered in artisan ciabatta or sourdough. It features albacore tuna mixed with olive oil or light mayo, crisp celery, onion, dill pickle, fresh herbs, and sometimes a touch of capers or lemon—pressed lightly to warm the exterior and meld flavors while keeping the tuna salad creamy.
Nutritional Information (Per Sandwich)
| Nutrient | Amount |
|---|---|
| Calories | 600 Cal |
| Total Fat | 32 g |
| Saturated Fat | 8 g |
| Trans Fat | 0 g |
| Cholesterol | 85 mg |
| Sodium | 1,050 mg |
| Total Carbohydrates | 52 g |
| Dietary Fiber | 4 g |
| Total Sugars | 7 g |
| Protein | 34 g |
| Calcium | 20% DV |
| Iron | 15% DV |
Ingredients in ALBACORE TUNA SALAD
| Component | Ingredients |
|---|---|
| Bread | Artisan ciabatta or sourdough, brushed with olive oil |
| Tuna Salad | Albacore tuna (in olive oil or water), light mayo or olive oil, celery, onion |
| Flavor Boosters | Dill pickle, fresh herbs (dill, parsley), optional capers, lemon juice |
| Optional Add-ins | Lettuce or spinach, sliced tomato |
| Finish | Pressed lightly for a warm, crisp exterior without drying out the tuna salad |
Is It Vegetarian or Vegan?
- ❌ Vegetarian: No – Contains fish (tuna)
- ❌ Vegan: No – Contains animal-derived tuna and possibly egg in mayo
Gluten‑Free
| Gluten‑Free Status | Details |
|---|---|
| ❌ Not Gluten‑Free | Contains wheat-based bread; shared prep equipment |
| ⚠️ Gluten‑Free Option | Ask if gluten-free bread or lettuce wrap is offered at your location |
Allergen Information
| Allergen | Details |
|---|---|
| Contains: | Fish (albacore tuna), Wheat (bread), Eggs (if mayo used), Soy** |
| May Contain: | Mustard, Sesame, Tree Nuts (cross-contact in shared areas) |
Top 10 Pairings from Official Pressed Cafe Menu
| Menu Item | Price | Calories |
|---|---|---|
| Lemon Yuzu Flash | $5.25 | 130 Cal |
| Fresh Fruit Cup | $3.95 | 120 Cal |
| Greek Egg Bites | $4.95 | 230 Cal |
| Avocado Toast | $6.95 | 280 Cal |
| Mango Passionfruit Smoothie | $8.50 | 260 Cal |
| Peanut Butter Protein Balls | $3.95 | 180 Cal |
| Blueberry Muffin | $3.50 | 310 Cal |
| Chia Pudding | $4.25 | 200 Cal |
| Labneh Toast | $6.75 | 270 Cal |
| Spring Fling Smoothie | $8.50 | 245 Cal |
FAQs
Is the tuna cooked or raw?
It uses canned albacore tuna, which is fully cooked and safe.
Does it contain mayonnaise?
Yes — light mayo is standard, though olive oil may be used as an alternative.
Can I skip the mayo?
Yes — request olive oil only or no mayo to reduce eggs.
Is it pressed hot?
Lightly — warmed just enough to crisp the bread without drying the tuna.
Is it high in protein?
Yes — delivers around 34 g of protein, making it a satisfying option.
Is it gluten-free?
No — contains wheat bread; check if gluten‑free alternatives are available.
Are there greens included?
You may request lettuce or spinach if available at the time of order.
Is it messy to eat?
Moderate — tuna salad may spread; napkins are helpful.
Is there sodium in the tuna?
Yes — canned tuna and pickles add to sodium (~1,050 mg); pair with fruit or water to balance.
Is this option available for delivery?
Absolutely — order via pressedcafe.olo.com for pickup or delivery.
Change Your Size
This sandwich comes in one standard size:
- ✅ Standard
- ❌ XS / Small / Medium / Large not offered
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