BAGEL Price: $2.50 | Calories: 280–320
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Pressed Cafe’s Bagels are a simple yet satisfying staple, perfect for breakfast, brunch, or an anytime snack. Whether you enjoy it plain, toasted, or slathered in cream cheese, these bagels come in several varieties like everything, multigrain, sesame, plain, and cinnamon raisin — offering both classic and bold flavor options.
Freshly baked and made with quality ingredients, Pressed Cafe bagels are ideal on their own or paired with eggs, smoked salmon, avocado, or even used as a base for a hearty sandwich.
Nutritional Information
Calories vary based on type and toppings. Below is an average estimate for a plain bagel.
| Nutrient | Amount |
|---|---|
| Calories | 300 Cal |
| Total Fat | 2.5g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 470mg |
| Total Carbohydrate | 58g |
| Dietary Fiber | 2g |
| Sugars | 6g |
| Protein | 10g |
| Iron | 2.8mg |
| Calcium | 20mg |
Ingredients in BAGEL
| Component | Ingredients |
|---|---|
| Dough Base | Wheat flour, water, sugar, salt, yeast, malt |
| Flavor Variants | Sesame, everything seasoning, poppy seeds, raisins, multigrain mix |
| Optional Toppings | Cream cheese, butter, peanut butter, Nutella, avocado, egg, bacon, tomato |
Is It Vegetarian or Vegan?
Gluten-Free
| Gluten-Free Status | Reason |
|---|---|
| ❌ No | Bagels are made from wheat flour |
| ❌ Customization Unavailable | Gluten-free bagels are not currently offered |
Allergen Information
| Allergen | Details |
|---|---|
| Contains: | Wheat, Gluten |
| May Contain: | Sesame, Soy (from toppings or seasoning), Eggs (in breakfast sandwich) |
Top 10 Pairings from Official Pressed Cafe Menu
| Item | Price | Calories |
|---|---|---|
| Smoked Salmon Toast | $13.95 | 450 Cal |
| The Sprola | $5.50 | 120 Cal |
| Peanut Butter Power Smoothie | $8.95 | 250 Cal |
| Earth’s Harvest Broth | $5.50 | 90 Cal |
| Maple Cranberry Cookie | $2.75 | 220 Cal |
| Mango Lassi Flash (Medium) | $6.50 | 160 Cal |
| Pastel de Nata | $3.00 | 180 Cal |
| Spring Fling Smoothie | $8.95 | 230 Cal |
| Labneh Toast | $11.95 | 360 Cal |
| Avocado Toast | $11.95 | 400 Cal |
Change Your Size
Size does not apply to bagels, but flavor and topping customization is available:
- ✅ Choose your bagel type: Plain, Multigrain, Sesame, Everything, Cinnamon Raisin
- ✅ Add spreads: Butter, Cream Cheese, Peanut Butter, Nutella
- ✅ Turn it into a sandwich with eggs, cheese, meat, or veggies
- ✅ Toasted or untoasted — your choice
FAQs
What types of bagels are available?
Pressed Cafe typically offers plain, sesame, multigrain, cinnamon raisin, and everything bagels.
Are the bagels made fresh?
Yes — bagels are baked fresh daily and delivered to stores every morning.
Do they offer cream cheese?
Absolutely — choose from plain, veggie, or flavored cream cheese spreads.
Can I get a breakfast sandwich on a bagel?
Yes — bagels can be used as the base for egg, cheese, and protein sandwiches.
Is there a gluten-free bagel option?
Currently, no gluten-free bagels are offered at Pressed Cafe.
Are any bagels vegan?
Yes — plain, sesame, and multigrain are typically vegan. Always ask to confirm.
Can I toast my bagel?
Yes — you can request your bagel toasted or untoasted.
Do bagels contain nuts?
No nuts in the base bagel dough, but cross-contact with nuts may occur via spreads or shared equipment.
Are there low-calorie bagels?
A standard bagel has 280–320 calories. Try an open-faced version with veggies for fewer calories.
Can I order a bagel online?
Yes! Order bagels and custom toppings via:
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