Celery Juice (6 oz) Price: $5.00 | Calories: 32
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A crisp, hydrating juice made from freshly pressed celery—packed with natural electrolytes and phytonutrients for a refreshing wellness boost.
Nutritional Information
Typical values per 6 oz:
| Nutrient | Amount |
|---|---|
| Calories | 32 Cal |
| Total Fat | 0.28 g |
| Carbohydrates | 7.1 g (incl. 4.2 g sugars) |
| Fiber | 2.8 g |
| Protein | 1.5 g |
| Sodium | 161 mg |
| Potassium | 503 mg |
| Vitamin C | 10.8 mg |
| Calcium, Iron | 74 mg, 0.74 mg |
Ingredients in Celery Juice
- 100% fresh celery, cold-pressed
- No added sugar, preservatives, or flavorings
Is It Vegetarian or Vegan?
- ✅ Vegetarian
- ✅ Vegan – Entirely plant-based, no animal ingredients
Gluten‑Free
| Status | Details |
|---|---|
| ✅ Gluten‑Free | Celery contains no gluten |
| ⚠️ Cross-Contact Risk | Possible if juicing gear used for gluten items |
Allergen Information
Celery is itself a recognized allergen—especially in Europe and the UK—capable of causing serious reactions.
| Allergen | Contains? |
|---|---|
| Celery | ✅ Yes |
| Dairy, Soy, Nuts | ✖ No |
| Gluten | ✖ No |
| Cross‑Contact | ⚠️ Equipment-shared risk |
🚨 Allergy Note
Celery is among the top 14 major allergens in some countries and can trigger oral allergy syndrome, hives, anaphylaxis, etc.
Health Benefits
- High in hydrating electrolytes and antioxidants
- May support blood pressure regulation, heart and digestive health
- Contains anti-inflammatory phytonutrients (apigenin, luteolin)
- Some research suggests negative-calorie effect—digestion burns more energy than consumed
Top 10 Pairings from Pressed Cafe Menu
Enjoy this light green tonic with:
| Menu Item | Price | Calories |
|---|---|---|
| Maple Cranberry Cookie | $2.75 | 210 Cal |
| Vegan Bistro Greens Salad | $8.95 | 220 Cal |
| Chicken Shawarma Pita | $14.95 | 520 Cal |
| Fresh Lemon Flash (Medium) | $5.50 | ~110 Cal |
| Blue Raspberry Flash (Medium) | $5.50 | ~8 Cal |
| Cherry Lime Ricky Flash (Medium) | $5.50 | ~8 Cal |
| Tropical Island Smoothie | $9.50 | 390 Cal |
| Acai Bowl (Pick Up at Counter) | $12.00 | 350 Cal |
| Ube Banana Foster Cold Brew | $9.50 | 180 Cal |
| Shaken Yuzu Spritz | $5.50 | ~35 Cal |
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Change Your Size
Available in 6 oz shots. You can request:
- 3 oz – ~16 Cal
- 8 oz – ~43 Cal
FAQs
Is celery juice actually healthy?
Yes—it’s rich in hydration, electrolytes, antioxidants, and may support heart health and digestion.
How many calories in 6 oz?
About 32 Calories—low in calories but nutrient-dense .
Can it help me lose weight?
Potentially—celery is a “negative-calorie” food, but weight loss depends on overall diet.
Is it gluten-free?
Yes—celery contains no gluten, though cross-contact is possible.
Is it vegan?
Yes—100% plant-based, no animal products.
Are there allergens?
Yes—celery is a potential allergen that can trigger serious reactions. Avoid if allergic.
Any sugar or caffeine?
No added sugar; naturally light in carbs, no caffeine.
Should I drink it daily?
Many do—may benefit hydration, digestion, and inflammation—but consult medic if on meds, as celery is rich in vitamin K.
Is it suitable for everyone?
Avoid if allergic or on blood pressure/warfarin medication—celery contains vitamin K that affects blood clotting.
Can kids have it?
Yes, but monitor for allergic reactions (mouth itching/swelling).
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