Market Fresh OJ Price: $5.50 (Small 12 oz) | Calories: ~223 (16 oz)
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A classic freshly squeezed orange juice—100% fruit, no added sugar—offering a vibrant burst of vitamin C and potassium in every sip.
Nutritional Information
Based on fresh-squeezed orange juice nutrition:
| Nutrient | Amount per 16 oz |
|---|---|
| Calories | 223 Cal |
| Total Fat | 1 g |
| Carbohydrates | 52 g |
| Sugars | 42 g (natural) |
| Protein | 3.5 g |
| Fiber | 1 g |
| Sodium | 5 mg |
| Potassium | ~990 mg |
| Vitamin C | >200% DV |
Ingredients in Market Fresh OJ
- 100% Orange Juice
Made from freshly squeezed oranges, pasteurized for safety, with no additives.
Is It Vegetarian or Vegan?
- ✅ Vegetarian
- ✅ Vegan – Contains no animal-derived ingredients.
Gluten‑Free
| Status | Details |
|---|---|
| ✅ Gluten‑Free | No gluten ingredients used |
| ⚠️ Cross‑Contact Risk | Possible if equipment is shared with gluten foods |
Allergen Information
| Allergen | Contains? |
|---|---|
| Dairy, Nuts, Soy | ✖ None |
| Gluten | ✖ None* |
| Cross-Contact | ⚠️ Possible |
Top 10 Pairings from Official Pressed Cafe Menu
Enjoy your OJ with these fresh and fruity companions:
| Menu Item | Price | Calories |
|---|---|---|
| Maple Cranberry Cookie | $2.75 | 210 Cal |
| Vegan Bistro Greens Salad | $8.95 | 220 Cal |
| Chicken Shawarma Pita | $14.95 | 520 Cal |
| Fresh Lemon Flash (Medium) | $5.50 | 110 Cal |
| Blue Raspberry Flash (Medium) | $5.50 | ~8 Cal |
| Cherry Lime Ricky Flash (Medium) | $5.50 | ~8 Cal |
| Tropical Island Smoothie | $9.50 | 390 Cal |
| Acai Bowl (Pick Up at Counter) | $12.00 | 350 Cal |
| Ube Banana Foster Cold Brew | $9.50 | 180 Cal |
| Shaken Yuzu Spritz | $5.50 | ~35 Cal |
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🛵 Order for delivery: pressedcafe Delivery®
Change your size
- Small (12 oz) – $5.50 | ~168 Cal
Calories rise proportionally with size.
FAQs
How many calories in a medium Market Fresh OJ?
About 223 Cal for 16 oz of freshly squeezed juice.
Is it juicy and natural?
Yes—as it’s 100% cold-pressed and pasteurized without added sugars or flavorings.
Is it gluten-free and vegan?
Absolutely — no gluten, no animal products. Cross-contact possible only if shared equipment is used.
What nutrients does it offer?
Rich in vitamin C, potassium, folate, and antioxidants — supports immune and heart health.
Does it affect blood sugar?
High in natural sugars (~42 g), so it can raise blood sugar quickly. Pair with protein or fiber for balance.
Is it healthier than whole oranges?
Juice lacks fiber and is less satiating than whole fruit, though it’s more nutrient-dense per ounce.
Can children drink it?
Great in moderation. Recommended amounts: 4–8 oz daily for young children due to sugar content .
Is it suitable for juice cleanses?
Yes—ideal for vitamin boosts but best combined with water and whole foods to balance sugar intake.
Does pasteurization ruin nutrients?
Some vitamin loss occurs, but most antioxidants and vitamin C remain intact. Cold-pressed retains more than other methods .
Should diabetics avoid it?
Not necessarily—just consume small portions, paired with protein/fat to stabilize blood sugar.
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