House Chai Tea Latte Price: $4.50 (Small, 12 oz) • $5.50 (Medium, 16 oz) • $6.50 (Large, 20 oz) | Calories: ~230 (Medium)
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Pressed Cafe’s House Chai Tea Latte is a spiced black tea concentrate blended with steamed milk—rich, cozy, and perfect hot or iced in three sizes.
Nutritional Information
Estimated for a medium (16 oz) made with 2% milk and chai concentrate:
| Nutrient | Amount |
|---|---|
| Calories | ~230 Cal |
| Total Fat | ~5 g |
| Saturated Fat | ~3 g |
| Sodium | ~70 mg |
| Carbohydrates | ~38 g |
| Sugars | ~35 g – from both concentrate and milk |
| Protein | ~7 g |
| Caffeine | ~95 mg |
Ingredients in House Chai Tea Latte
| Component | Ingredients |
|---|---|
| Chai Base | Black tea concentrate spiced with cinnamon, cardamom, cloves, ginger, pepper |
| Milk | Steamed whole, 2%, skim, or plant-based option |
| Optional | Milk foam, add-ons like honey, syrups, or extra shot |
Is It Vegetarian or Vegan?
- ✅ Vegetarian – Contains no meat-derived ingredients
- ⚠️ Not Vegan by default – Made with dairy; order plant-based milk to veganize
Gluten‑Free
| Status | Details |
|---|---|
| ⚠️ Not guaranteed GF | Ingredients contain no gluten, but shared prep areas pose cross-contact risks |
Allergen Information
Prepared in shared facilities—common allergens handled onsite:
| Type | Details |
|---|---|
| Contains | Dairy (milk) — unless plant-based milk used |
| May Contain | Soy (milk substitutes), nuts, peanuts, gluten, eggs, sesame, fish, shellfish |
Top 10 Pairings from Official Pressed Cafe Menu
Cozy combos for your chai latte:
| Menu Item | Price | Calories |
|---|---|---|
| Maple Cranberry Cookie | $2.75 | 210 Cal |
| Vegan Bistro Greens Salad | $8.95 | 220 Cal |
| Chicken Shawarma Pita | $14.95 | 520 Cal |
| Fresh Lemon Flash (Medium) | $5.50 | 110 Cal |
| Blue Raspberry Flash (Medium) | $5.50 | ~8 Cal |
| Cherry Lime Ricky Flash (Medium) | $5.50 | ~8 Cal |
| Tropical Island Smoothie | $9.50 | 390 Cal |
| Acai Bowl (Pick Up at Counter) | $12.00 | 350 Cal |
| Ube Banana Foster Cold Brew | $9.50 | 180 Cal |
| Shaken Yuzu Spritz | $5.50 | ~35 Cal |
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🛵 Order via: pressedcafe Delivery®
Change your size
Select your perfect chai:
- Small (12 oz) – $4.50 | ~165 Cal | ~70 mg caffeine
- Medium (16 oz) – $5.50 | ~230 Cal | ~95 mg caffeine
- Large (20 oz) – $6.50 | ~300 Cal | ~120 mg caffeine
Customize with plant milk, reduced sweetener, or add extra chai concentrate.
FAQs
What’s a chai tea latte?
It’s a mix of spiced black tea concentrate (chai) and steamed milk—creamy, aromatic, and mildly sweet.
How many calories does the medium have?
About 230 calories, similar to a 16 oz chai latte from Panera.
How much caffeine is in it?
Approximately 95 mg, reflecting chai tea’s caffeine from black tea.
Can I make it vegan?
Yes—just request plant-based milk instead of dairy.
Is it gluten-free?
Likely free of gluten ingredients, but shared kitchen prep means possible cross-contact.
Any allergens?
Contains dairy; soy and other allergens possible via cross-contact.
Is it available iced?
Yes—available both hot and iced.
Can I reduce sugar?
Yes—go with skim/plant milk or ask for fewer chai concentrate portions.
Is it healthier than a flavored latte?
It has similar sugar levels to flavored lattes, but offers spiced tea benefits like antioxidants.
Can I add an espresso shot?
Yes—ask for a dirty chai, adding espresso for extra caffeine.
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