Cranberry Flash Price: $4.50 (Small) | Calories: ~5
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Pressed Cafe’s Cranberry Flash delivers a crisp, tart‑sweet cranberry flavor in a lightly sparkling, naturally caffeinated energy drink. It’s part of the popular Flash Energy lineup alongside flavors like Blue Raspberry and Cherry Lime Ricky.
Nutritional Information
| Nutrient | Small (S) | Medium (M) | Large (L) |
|---|---|---|---|
| Calories | ~5 Cal | ~8 Cal | ~12 Cal |
| Total Fat | 0 g | 0 g | 0 g |
| Sodium | ~5 mg | ~10 mg | ~15 mg |
| Carbohydrates | ~1 g | ~2 g | ~3 g |
| Sugars | 0 g | 0 g | 0 g |
| Protein | 0 g | 0 g | 0 g |
| Caffeine | 80 mg | 120 mg | 160 mg |
These Calorie and caffeine values align with other Flash flavors .
Ingredients in Cranberry Flash
| Component | Ingredients |
|---|---|
| Base | Sparkling water, real cranberry juice |
| Flavor | Natural cranberry extract |
| Sweetener | None added – flavor only |
| Energy Boost | Clean caffeine from green coffee & green tea extracts |
| Other | Non-GMO, preservative-free, no artificial colors |
Is It Vegetarian or Vegan?
- ✅ Vegetarian-friendly – Contains no animal-derived ingredients
- ✅ Vegan-friendly – Fully plant-based
Gluten-Free
| Status | Details |
|---|---|
| ✅ Gluten-Free | Made without wheat, barley, or rye; no cross-contact reported |
Allergen Information
| Type | Details |
|---|---|
| Contains | None |
| May Contain | Citrus sensitivity—cranberry may affect those prone to reflux or citrus allergies |
Top 10 Pairings from Official Pressed Cafe Menu
Enhance your Cranberry Flash experience with these delicious pairings:
| Menu Item | Price | Calories |
|---|---|---|
| Maple Cranberry Cookie | $2.75 | 210 Cal |
| Vegan Bistro Greens Salad | $8.95 | 220 Cal |
| Chicken Shawarma Pita | $14.95 | 520 Cal |
| Fresh Lemon Flash (Medium) | $5.50 | 110 Cal |
| Blue Raspberry Flash (Medium) | $5.50 | ~8 Cal |
| Tropical Island Smoothie | $9.50 | 390 Cal |
| Spicy Greek Burrito | $13.00 | 470 Cal |
| Acai Bowl (Pick Up at Counter) | $12.00 | 350 Cal |
| Ube Banana Foster Cold Brew | $9.50 | 170 Cal |
| Chia Pudding | $6.50 | 280 Cal |
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Change your size
Customize your flavor on size:
- XS
- Small – $4.50 | ~5 Cal | 80 mg caffeine
- Medium – $5.50 | ~8 Cal | 120 mg caffeine
- Large – $6.50 | ~12 Cal | 160 mg caffeine
FAQs
What is Cranberry Flash?
A sparkling, naturally caffeinated cranberry-flavored energy drink—balancing tartness and light sweetness.
Does it contain caffeine?
Yes: 80 mg (Small), 120 mg (Medium), or 160 mg (Large) of clean caffeine from natural sources.
Is it sweetened?
No added sugars—flavor comes entirely from natural cranberry extract.
Is it sparkling?
Yes, with a lively fizz that elevates the tart cranberry taste.
Is Cranberry Flash available all year?
Yes, it’s a staple flavor in the Flash Energy lineup.
Can kids drink it?
Not ideal—contains caffeine, so it’s better suited for teens and adults.
Is it gluten-free?
Yes, gluten-free and safe for those with sensitivities .
Is it vegan?
Absolutely—plant-based with no animal ingredients.
Anyone with allergies should avoid it?
Individuals with citrus sensitivity or certain reflux conditions might prefer to skip due to acidity from cranberry.
Can I blend or customize it?
You can mix with other Flash flavors using the “Build Your Own” option—subject to availability at each location.
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