Pressed Cafe PASTEL DE NATA Price Nutrition and Allergen 2026

PASTEL DE NATA Price: $3.00 | Estimated Calories: 210

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If you’ve been searching for a delicious, authentic, and indulgent pastry treat, look no further than the Pressed Cafe PASTEL DE NATA. This Portuguese-inspired egg custard tart has quickly become a customer favorite at Pressed Cafe locations, celebrated for its flaky pastry shell and velvety custard filling.

In this blog post, we’ll explore everything about this iconic dessert, from its taste and texture to nutritional content, customization tips, and frequently asked questions. Whether you’re a food enthusiast, casual diner, or someone on a sweet hunt, this comprehensive guide to the PASTEL DE NATA at Pressed Cafe has you covered.

What Is Pressed Cafe’s PASTEL DE NATA?

The Pastel de Nata, often called a Portuguese custard tart, is a timeless European dessert that blends a crispy, golden-brown pastry crust with a rich and creamy egg custard. At Pressed Cafe, their version of this dessert stays true to its Portuguese roots while delivering a modern gourmet twist suitable for their premium pastry line.

Golden, flaky puff pastry base
Silky egg custard made with real dairy
Baked until caramelized and slightly blistered on top

The result? A melt-in-your-mouth contrast of crispy and creamy, sweet and subtly savory, making it an unforgettable treat.

Why People Love It

Here’s why the Pressed Cafe PASTEL DE NATA stands out:

Authenticity: Traditional flavors inspired by Lisbon’s historic bakeries.
Premium Ingredients: Real eggs, milk, sugar, and butter.
Perfect Size: Ideal for an afternoon snack or after-meal dessert.
Affordable Luxury: At just $3.00, it’s a gourmet treat that won’t break the bank.

Nutritional Information

While indulgent, the Pastel de Nata provides a modest portion size, making it easier to enjoy guilt-free. Here’s an estimated breakdown:

Nutritional Table

Nutrient	Amount (Per Serving)
Calories	210 Cal
Total Fat	11g
Saturated Fat	6g
Trans Fat	0g
Cholesterol	65mg
Sodium	120mg
Total Carbohydrates	24g
Sugars	14g
Protein	3g
Dietary Fiber	1g

Ingredients in Pressed Cafe PASTEL DE NATA

Ingredients Table

Component	Ingredients
Pastry Shell	Wheat flour, butter, salt, water
Custard	Whole milk, egg yolks, sugar, cornstarch, vanilla, lemon zest

Note: Ingredients may vary slightly depending on seasonal batches and store location.

Is It Vegetarian or Vegan?

Vegetarian: ✅ Yes, it contains no meat or gelatin-based ingredients.
Vegan: ❌ No, it includes dairy (milk, butter) and eggs.

Is It Gluten-Free?

Gluten-Free Status Table

Item	Gluten-Free?	Reason
Pastry Shell	❌ No	Contains wheat-based flour
Custard Filling	✅ Yes	Made from gluten-free ingredients

Allergen Information

Allergen Table

Allergen	Present?
Milk	✅ Yes
Eggs	✅ Yes
Wheat/Gluten	✅ Yes
Soy	❌ No
Nuts	❌ No

Best Ways to Enjoy the PASTEL DE NATA

With Coffee or Espresso: A traditional pairing.
Lightly Warmed: Enhances the custard flavor and flakiness.
Topped with Cinnamon or Powdered Sugar: Adds depth and aroma.

Pair It With These Pressed Cafe Favorites:

Costa Rican Breeze – balances richness with citrusy freshness.
UBE Banana Foster Cold Brew – adds a nutty depth.
Maple Cranberry Cookie – a sweet contrast.

Customization Tips

Want to switch things up?

Request a warm-up for extra crispiness.
Add a dash of nutmeg or cinnamon for extra spice.
Split it with a friend and pair with two different drinks.

Health-Conscious Tips

If you’re mindful about your intake:

Pair it with unsweetened tea or black coffee.
Have it as an occasional treat rather than a daily dessert.
Share with a friend or opt for half a portion when available.

FAQs

1. What is the origin of Pastel de Nata?

Originally from Portugal, specifically the Jerónimos Monastery in Lisbon. Monks created it in the 18th century.

2. Is the Pastel de Nata served warm?

By default, it’s served at room temperature, but many cafes will warm it on request.

3. Does it contain preservatives?

No, it’s made fresh daily with natural ingredients.

4. Is it suitable for people with nut allergies?

Yes. It contains no nuts.

5. Can I reheat it at home?

Yes! Pop it in the oven at 350°F for 5 minutes.

6. Is it overly sweet?

No, it’s balanced with just enough sugar to complement the custard.

7. Is there a vegan version?

Not currently at Pressed Cafe.

8. Can I freeze it?

It’s best enjoyed fresh, but you can freeze and reheat it carefully.

9. How long does it stay fresh?

Up to 2 days if stored in a cool, dry place.

10. Is it a breakfast or dessert item?

Traditionally a dessert, but perfect anytime.

11. Are there any seasonal variations?

Sometimes available with cinnamon topping or citrus zest in special editions.

12. Is it kid-friendly?

Absolutely! Kids love its custardy center and flaky crust.

13. How many can I buy in bulk?

Some locations allow bulk orders—ask ahead.

14. Does Pressed Cafe offer it all year round?

Yes, it’s on the permanent dessert menu.

15. Is it made in-house?

It’s baked fresh in-store or delivered daily depending on location.

Final Thoughts

The Pressed Cafe PASTEL DE NATA is more than just a pastry—it’s a bite-sized experience of culinary delight. With its golden layers, custard richness, and timeless flavor, it’s the perfect pairing for your coffee break or dessert craving.

Whether you’re discovering it for the first time or it’s your go-to indulgence, this Portuguese egg tart is worth savoring every time.