
SIDE ISRAELI SALAD Price: $7.00 | Calories: ~90
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Pressed Cafe’s Side Israeli Salad is a simple, refreshing side—finely diced cucumbers, tomatoes, lemon juice, olive oil, and fresh herbs seasoned lightly. A bright, crisp complement to any meal.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | ~90 Cal (est.) |
| Total Fat | ~7 g |
| Saturated Fat | ~1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | ~160 mg |
| Total Carbohydrates | ~7 g |
| Dietary Fiber | ~1 g |
| Total Sugars | ~3 g |
| Protein | ~1 g |
| Calcium | ~0–3 % DV |
| Iron | ~3 % DV |
Data estimates based on standard Israeli salad recipes.
Ingredients in SIDE ISRAELI SALAD
| Component | Ingredients |
|---|---|
| Vegetables | Finely diced cucumber, tomato (with optional onion or bell pepper) |
| Dressing | Fresh lemon juice, extra‑virgin olive oil, salt, pepper |
| Herbs | Parsley or mint, optional oregano or za’atar |
| Garnish | Optional sprinkle of fresh herbs or lemon zest |
Prepared fresh and light—no leafy greens included.
Is It Vegetarian or Vegan?
- ✅ Vegetarian: Yes — entirely plant-based
- ✅ Vegan: Yes — no animal-derived ingredients
Gluten‑Free
| Gluten‑Free Status | Details |
|---|---|
| ✅ Naturally Gluten‑Free | No gluten-containing ingredients |
| ⚠️ Cross‑Contact Risk | Minimal risk; verify facility practices if highly sensitive |
Allergen Information
| Allergen | Details |
|---|---|
| Contains: | Cucumber, Tomato, Olive Oil, Lemon, Herbs—no major allergens |
| May Contain: | None listed (typically free from top allergens unless cross-contact) |
Top 10 Pairings from Official Pressed Cafe Menu
| Menu Item | Price | Calories |
|---|---|---|
| Lemon Yuzu Flash | $5.25 | 130 Cal |
| Fresh Fruit Cup | $3.95 | 120 Cal |
| Greek Egg Bites | $4.95 | 230 Cal |
| Avocado Toast | $6.95 | 280 Cal |
| Mango Passionfruit Smoothie | $8.50 | 260 Cal |
| Peanut Butter Protein Balls | $3.95 | 180 Cal |
| Blueberry Muffin | $3.50 | 310 Cal |
| Chia Pudding | $4.25 | 200 Cal |
| Labneh Toast | $6.75 | 270 Cal |
| Spring Fling Smoothie | $8.50 | 245 Cal |
FAQs
Is this salad served leafy green free?
Yes—it’s entirely cucumber and tomato-based with no greens included.
Is dressing included?
Yes—a light lemon‑olive oil dressing is tossed in before serving.
Is it high in calories?
No—it’s light and refreshing, at about 90 Cal per serving.
Gluten‑free by default?
Yes—no gluten ingredients used. Confirm cross-contact if highly sensitive.
Suitable for vegan?
Absolutely—delicious and flavor-forward with no animal ingredients.
Does it contain oil?
Yes—olive oil is the main fat in the dressing.
Is it salty?
No—it’s dressed lightly; you can request less salt if preferred.
Is it a filling side?
It’s refreshing and hydrating, but not heavy—ideal as a palate cleanser or side.
Can I order it online?
Yes—available as a side on pressedcafe.olo.com.
Great for kids?
Yes—simple, fresh flavors that are kid-friendly and easy to eat.
Change Your Size
Served as a single standard side portion:
- ✅ Standard
- ❌ XS / Small / Medium / Large not offered
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